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Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Tip
Staying Hydrated
There is nothing better then water! It's important to stay hydrated. Some signs of dehydration include headache, dizziness, dry mouth, dry skin. Look for Clear or light-colored urine as this means you're well hydrated, whereas a dark yellow or amber color usually signals dehydration.


Ireland Sacred Druide Tour 2020


Wellness Directory
Shuswap Float & Wellness Ltd
Specialty: Hydrotherapy (Water Therapy)
Floatation Therapy, Halotherapy, NeuroSpa energizing chairs, Raynor Relaxation Eldercare and Aromatherapy Massage, Reiki, Access Consciousness Bars, Sound Essence Energy Mist therapy in Salmon Arm, BC
View Details


Kelowna Wellness Fair 2019


Event
Metamorphosis Class with Cindy Silverlock (White Rock, BC)
Date: Sep 28, 2019
Location: Vancouver, Victoria & Across BC
Metamorphosis eases unconscious tension, creating more peace within, happier homes, and a more conscious world..
View Details


Ferlow botanicals - natural products


Article
What Is Your Chi Level?
Chi is the mysterious substance that runs through your acupuncture meridians, your chakras and that dissipates through constant stress and disease. Even if you are not a frequent practitioner of yoga, tai chi, qi gong or Reiki, you know when your energy is good and when it’s not...
Full Article


Maria’s Ireland Itinerary Planning Services


Recipe
Green Enery Balls with Goji and Cacao
Category: Raw Foods
Description: Perhaps you thought about raw food snacks but couldn’t come up with any ideas. Staying satisfied between meals is the secret to succeeding in eating raw. The convenience factor plays a major part in this so, be prepared by making snacks ahead of time and never leave home without packing something for the road. Be sure that you have some raw food snacks available while grocery shopping. Also, carry snacks in your car, your gym bag, your office drawer and in handy packets in the fridge. Here is a great snack to try out...

Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are in the nightshade (Solonaceae) family. Goji berries are usually found dried. They are shriveled red berries that look like red raisins.
Full Recipe


Maria's Ireland Sacred Tours