We take your privacy very seriously. In order for you to better understand our data collection methods, we have compiled the following list:
1. Website Forms
When you fill out a form on our website we may require you to provide your e-mail address or other information. This information is used only to contact you. We do not make this information available to any third parties.
If you elect to join our newsletter we will send you an e-Magazine once a month. For your convenience, each announcement contains instructions on how to be removed from all future mailings. You may unsubscribe from our e-Magazine at any time and we do not make email addresses available to any third parties.
Connect with Us
|A 1/2 cup of baked spaghetti squash contains only 25 calories and is a good source of nutrients. Try topping cooked spaghetti squash with warmed tomato sauce or salsa, and enjoy as a healthy side dish or snack.|
|Wind In The Willow |
|Specialty: Art Therapy|
Cindi Tomochko is a BA./DVATI. Certified Art Therapist and Dru Yoga Instructor and offers classes at the Wind In The Willow Studios in Penticton.
|Healing Touch Level One|
|Date: Nov 29, 2014|
Location: Kelowna & Central Okanagan
Healing Touch Level One is a two day course.
|A Love for Lavender|
|Lavender, mostly known for its beautiful relaxing scent, often seen in sachets and spas, is so much more that a pretty smell. This purple scented flower, native to the Mediterranean, has countless unknown healing properties.|
|Vegetarian Shepherd's Pie|
|Category: Main Meals|
Description: Traditional shepherd's pie is usually made with ground meat and white potatoes. This one has sweet potatoes mixed in. The curried lentil filling is sandwiched between two layers of creamy potato filling that are sitting on a crouton crust which is baked on top of sweet zucchini. Serve this as an entree with a simple chopped tomato salad.