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|Definition of Light on a Food Label |
|According to the FDA, the term "light" or "lite" on a food label means that the food contains 1/3 fewer calories or 50% less fat or 50% less sodium than its original version. However, don't forget to check the serving size. A reduction in calories, fat, or sodium will be undone if we take a larger portion.|
|Carla Van Voorst ~ Holographic Healing and BodyTalk |
|Specialty: Body Talk|
BodyTalk is a consciousness medicine, it stimulates the body's innate ability to heal itself. Crystal Healing. Crystals have consciousness, they can amplify & transmit information.
|GEMS - Goal, Element, Mode, Stack - Level One|
|Date: May 24, 2014|
Location: Kelowna & Central Okanagan
The GEMS program is designed to help Touch for Health students become efficient practitioners.
|8 Health Benefits of Zucchini|
|As a part of the summer squash family, zucchini not only offers delightful taste and texture to many dishes, but also carries with it many health bene?ts. Here are eight reasons why you and should include it in your diet...|
|Veggie and Chinese Chicken - Slow-cooker Recipe|
|Category: Slow Cooker!|
Description: This recipe calls for Chinese peppercorn which bear some resemblance to black peppercorns, they are not actually of the pepper family, but the dried berry of a tree of the rue family. You can also use Szechuan peppercorn.
This recipes also calls for 2 cups of cabbage. The health benefits of cabbage include treatment of constipation, headache, stomach ulcers, excess weight, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, ageing, and Alzheimer's disease. Cabbage is a good detoxifier too.