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Daydream Esthetics Studio - Deanna Klan - Penticton - 250-490-1233


Wellness Tip
Granola Bars
Many granola bars might not be as healthy as they seem. According to registered dietitians, some contain large amounts of sugar, saturated fats and calories. Look for bars that have no added sugars and are high in fiber. For a quick and easy alternative, fill a small sandwich baggie with whole grain cereal, mixed with nuts and dried fruit. While you still have to watch calories, the fiber and nutrient content of this snack is a sure bet.


Okanagan Angels and Fairies Expo - 2nd Annual - Penticton


Wellness Directory
Soul Sistah Activations with Trish Zierler
Specialty: Reiki
Uniquely personalized combinations of Reiki, Liqhtwave, Sound, Colour,& Powerful Images are used to balance, harmonize, align and activate you into moving forward on your own life's journey.
View Details


Daydream Esthetics Studio - Deanna Klan - Penticton - 250-490-1233


Event
Ancient Celtic Vibrational Course ~ with Ireland's Jane Donald & Maria O’Farrell Carr
Date: Jun 16, 2015
Location: Penticton & South Okanagan
The INTENTION of this workshop is to pass on experience of how to increase your vibration/energy and awarness. Jane is one of Ireland's well known Vibrational healers and teachers. This course is open to Men and women. Everyone welcome.
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The OKanagan Sacred Land Festival 2015


Article
There’s No Such Thing as “Mostly Gluten Free
A comment made by a parent at our homeschool Christmas Party gave me the inspiration for this month’s topic. As I placed my plate of gluten free cookies on the snack table the mom next to me said “I didn’t know you were gluten free? We are mostly gluten free too.” Obviously she doesn’t understand what being gluten free really means...
Full Article


Okanagan Angels and Fairies Expo - 2nd Annual - Penticton


Recipe
Raw Avocado-Broccoli Soup with Cashew Nuts
Category: Soup
Description: Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer cells - it is used both in prevention and treatment of prostate and breast cancers. Furthermore, potassium in avocado can regulate pressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood.

Full Recipe


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)