Privacy

We take your privacy very seriously. In order for you to better understand our data collection methods, we have compiled the following list:

1. Website Forms
When you fill out a form on our website we may require you to provide your e-mail address or other information. This information is used only to contact you. We do not make this information available to any third parties.

2. Newsletter
If you elect to join our newsletter we will send you an e-Magazine once a month. For your convenience, each announcement contains instructions on how to be removed from all future mailings. You may unsubscribe from our e-Magazine at any time and we do not make email addresses available to any third parties.

3. Cookies
Our site uses "cookies" which are small pieces of information that your browser stores on your computer's hard drive. These cookies allow you to store items in your shopping cart while browsing our web site and store the name and address that you enter on our page. The cookies are also used to identify our customers who are referred to us by one of our partners in order to compensate our partner for the referral. Most browsers automatically accept cookies, but you can usually set your browser to refuse cookies. If you refuse or disable our cookie, you will still be able to order from our web site. We do not make any information collected by our cookies available to third parties.
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Penticton Wellness Fair 2016


Wellness Tip
Size matters!
Don't forget about portion size when dining out. A 3.5 oz. hamburger made with extra lean ground beef, cooked to medium, contains about 250 calories, 16 grams of fat, 6 grams of saturated fat and 82 mg of cholesterol. Upgrade that to a half-pound of meat and you are looking at almost 600 calories, 36 grams of fat, 13 grams of saturated fat and 185 mg of cholesterol. What a whopping difference! Stick with smaller portions of meat. Three ounces is about the size of a deck of cards.


Spiritual Heart Hawaiian Cruise 2017  ( Vancouver Round-trip)


Wellness Directory
Certified Craniosacral Therapy ~ 'Nurture' ~ Pam Tilitzky
Specialty: Craniosacral Therapy
Nurture offers a calm space with various modalities and integrated treatment options. Focus is put upon crafting a treatment plan specific for each person's needs. Craniosacral, Reflexology, Massage,
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Kelowna Holistic Market


Event
Approaching Emotions and Wisdom through the Dhyani Buddhas with Lama Lena
Date: Aug 2, 2016
Location: Kelowna & Central Okanagan
The Dhyani Buddhas represent the basic mandala in ourselves, our environment and in the cosmos. Each represents a negative quality and the transformed aspect of that which is natural wisdom.
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Spiritual Heart Hawaiian Cruise 2017  ( Vancouver Round-trip)


Article
Are you an Old Soul?
Many of you have asked, “Am I an Old Soul?” Chances are, if you are asking this question, the answer is YES – you are indeed an Old Soul. It means that you have “been there and done that” lifetime after lifetime after lifetime. In this New Energy, which is emerging on the planet it is the Old Souls who are making the biggest difference towards creating a peaceful Earth.
Full Article


Penticton Wellness Fair 2016


Recipe
Almost Alfredo Sauce - Wheat Free
Category: Dressings
Description: Much of my passion for food comes from working with an amazing caterer when I was thirteen. The cornerstone of many recipes is a good white sauce; but how do you make one without using wheat? It took a while to get the proportions right, I hope you enjoy it!
Full Recipe


Spiritual Heart Hawaiian Cruise 2017  ( Vancouver Round-trip)