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Connect with Us
|Adequate Water Intake |
|Adequate water intake prevents your body from overheating. It is also required for normal metabolism. By the time you feel thirsty, you may already have lost 2% or more of your body weight in fluid. At 4%, loss of both strength and endurance can occur. A recent Institute of Medicine report stated that women on average would need just over 11, eight ounce cups of water per day (from both liquids and watery foods), men just under 16 cups. If you are very active or live in a hot or dry climate, you likely need more.|
|Soul Sistah Activations with Trish Zierler|
Uniquely personalized combinations of Reiki, Liqhtwave, Sound, Colour,& Powerful Images are used to balance, harmonize, align and activate you into moving forward on your own life's journey.
|EFT for Pain and Practitioner Level 1 Course|
|Date: Jul 31, 2015|
Location: Vernon & North Okanagan
EFT for Pain, Fri., July 31 and EFT Practitioner Level 1 Course, August 1.
|What is Clairsentience and Clairaudience?|
|I want to share with you how easy it is to use your four main senses to communicate with your Angel Team. For this month I will focus on clairsentience and clairaudience.....|
|Raw Avocado-Broccoli Soup with Cashew Nuts|
Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer cells - it is used both in prevention and treatment of prostate and breast cancers. Furthermore, potassium in avocado can regulate pressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood.