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Connect with Us
|Addressing Dehydration |
|Dehydration does not only happen to athletes. Anyone can lose too many fluids. This can happen even while doing everyday tasks such as mowing the lawn or even playing on the beach. Signs of severe
dehydration include nausea, inability to speak clearly, confusion and high body temperature. Keep your body fluids at a proper level. Drink enough fluids to make up what you lose before, during and after any
activity where you sweat heavily.|
|Carly Penfold ~ Om Shiatsu |
|Specialty: Shiatsu Massage|
Carly Penfold offers Shiatsu & Reiki healing, uses Tibetan singing bowls for sound healing, crystals/gemstones for earth energy healing, & aromatherapy to awaken the senses & promote a sense of calm.
|Healthy Solutions To Feel Better Living with Chronic Pain|
|Date: Nov 2, 2014|
Location: Kelowna & Central Okanagan
Transformational workshop for people living with chronic pain to be able to integrate effective, healthy solutions to improve health, decrease pain and allow greater function, quality of life and joy.
|Is Stress Affecting Your Health?|
|As we go about our everyday lives in different ways, we all have one thing in common and that's stress. A small amount of stress is normal, however, with the known effects of stress on the body, eliminating constant stress is essential for a Healthy life.|
|Mexican Avocado Dip or Dressing|
Use as a salad dressing or a dip with crudités.