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Shannon Bliss
Recipe Host Manager - Shannon Bliss, CNP, ROHP is the founder of Health is Bliss, a busy Holistic Nutritional Practice in Kelowna, B.C. She is also Certified Nutritional Practitioner, Certified Live Cell Microscopist, Weight Loss, Healthy Eating Specialist.
She looks for the root cause of health imbalances in order to give the body the raw materials it needs to help it heal. Shannon has a passion for health, fitness, the outdoors and creating her own skin care products. www.healthisbliss.ca 250-801-2798


Featured Recipe

Lisa's Easy Lentil Salad

Description: Makes a great side dish or scooped onto organic tortilla chips as an appetizer.

Lentils have a very long association with mankind, as it is believed that these pulses have been included in human diet since Neolithic times. According to historians, lentil plants are among the first domesticated ones in the near East (countries of Western Asia ...


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Breakfast - 18 recipes
 
Most Recent Recipes
Crunchy Nut Porridge
Breakfast Protein ...
Berry Protein and ...
Healthy Breakfast Muesli
Apple Oat-Bran Muffins
Broccoli Pancakes
Granola with Wheat Germ, ...
Cream of Wheat Muffins
Quinoa Breakfast Porridge

Main Meals - 10 recipes
 
Most Recent Recipes
Basil Tomato Cream ...
Greek Omelet
Vegetarian Shepherd's Pie
Quinoa and lentil pilaf
Crustless Broccoli Quiche
WW Turkey Burgers with ...
Portobello Mushroom, ...
Traditional squash ...
Crispy Baked Asian ...

Side Dishes - 15 recipes
 
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Penne à la Broccoli
Stuffed Mushroom Caps ...
Sweet Potatoes or Yam ...
Mushroom Risotto
Curried Greens with ...
Baked Brussels Sprouts ...
Cheesy Mushroom and ...
Steamed Asparagus with ...
Stuffed Tomatoes with ...

Vegetarian Entrees - 26 recipes
 
Most Recent Recipes
Lentil Dahl
Cucumber Raita
Healthy Pasta Sauce
How to Steam Vegetables
Steamed Asparagus with ...
Mushroom Risotto
Cherry Tomatoes Stuffed ...
Boerenkool - Mashed ...
Vegetarian Kung Pao Tofu ...

Chicken - 4 recipes
 
Most Recent Recipes
Chicken Quesadillas with ...
Garlic and Herb Chicken
Parmesan Chicken Cutlets
Parmesan Chicken Cutlets

Fish - 6 recipes
 
Most Recent Recipes
Mackerel with Pine Nuts ...
Smoked Fish with ...
Halibut with Spicy Rub
Potato-Rosemary Crusted ...
Low-Fat Smoked Salmon ...
Lemon-herb Baked Rainbow ...


Johnsons Landing Retreat center - BC retreat - workshops

Soup - 15 recipes
 
Most Recent Recipes
Butternut Squash Soup ...
Celtic Healing Soup
Ginger-Carrot Soup
Cucumber - Avocado Soup
Garden Almond Gazpacho ...
Vegetable Broth - Weight ...
Crockpot Red Lentil ...
Raw Avocado-Broccoli ...
Raw Avocado-Broccoli ...

Salads - 23 recipes
 
Most Recent Recipes
Lentil Salad with ...
Delicious Tuna Salad
Romaine and Pear Salad ...
Baby Spinach salad and ...
Barley Salad with Fresh ...
Asian Coleslaw
Healthy Red Potato Salad
Fennel Salad with Ginger ...
Jody's Honey Curry Salad

Snacks - 7 recipes
 
Most Recent Recipes
Toasted Pumpkin Seeds
Raisins in the Sun
Banana Chocolate chip ...
Country Comfort Muffins
Sweet Potato Oatmeal ...
Irish Salba Hummus
Kale Chips

Slow Cooker! - 7 recipes
 
Most Recent Recipes
Slow Cooker Gingered Beef
Sweet and Sour Crockpot ...
Braised Chicken Slow ...
Madras Chicken
Crockpot Fisherman's Stew
Veggie and Chinese ...
Low Fat Broccoli and ...


New Celtic Land Shamanic Ireland Tour with Maria O’Farrell Carr & Jane Donald (September)

Desserts - 21 recipes
 
Most Recent Recipes
Whole-Wheat Carrot Cake
Put Your Heart Into It ...
Banana Buried Treasure ...
Banana Whole-Wheat Bread
Almond Quinoa Pudding
Raw Fig Pudding
No Flour Almond Muffins
Jo's Award Winning ...
Chocolate chip cookies

Dips - 5 recipes
 
Most Recent Recipes
Eggplant - Tomato Lemon ...
Artichokes with Dips
Salsa Summer Fresca
Salba Irish Hummus
Mexican Avocado Dip or ...

Dressings - 4 recipes
 
Most Recent Recipes
Raspberry Jam Salad ...
Avocado Cream Sauce - ...
Almost Alfredo Sauce - ...
Healthy Condiments

Drinks - 6 recipes
 
Most Recent Recipes
Champagne Fooler
Refreshing Pitchers of ...
Chai Tea with Ginger
Virgin Margarita with ...
Homemade Vitamin Water
Homemade Vitamin Water


Kelowna Wellness Fair - October 2015

Gluten-Free - 21 recipes
 
Most Recent Recipes
Almost No Fat Vegan ...
Bryanna’s Gluten-Free ...
Gluten Free Ginger Snaps
Oatmeal quinoa pancakes ...
Pineapple Pecan Muffins
Hazelnut Fudge Delight
Double Mint Chocolate ...
Gluten-Free Double Mint ...
Glueten-Free & ...

Low or No Salt - 7 recipes
 
Most Recent Recipes
Low Salt Pasta Dish
Low Salt Pancakes
Low Salt Pizza
Low Salt Pizza
Low Salt Tacos
Low Salt Tacos
Sodium-Reduce Banana ...

Raw Foods - 27 recipes
 
Most Recent Recipes
Brazil Nut and Chia ...
Raw Dill Burgers
Hazelnut Pate
Raw Tabouli salad
Raw Lemon Pudding
Raw Fig Pudding
Raw Cauliflower Mashed ...
Tabouleh Salad
Chocolate Coconut Raw ...

Diabetic - 3 recipes
 
Most Recent Recipes
Best Ever Coleslaw ...
Breakfast Burrito
Blueberry-Pear Country ...


Kelowna Wellness Fair - October 2015

Holiday Recipes - 12 recipes
 
Most Recent Recipes
Fruit Platter Healthy ...
Orange Fruit Nut Truffles
Collard Greens with ...
Zucchini Potato Latkes - ...
Kolach - (Ukrainian ...
Festive Caramel Apples
Roast Turkey with Apple, ...
Roast Turkey with Apple, ...
Roast Turkey with Apple, ...

Homemade Pet Food - 5 recipes
 
Most Recent Recipes
Dog Tofu and Liver Loaf
Kitty Cat Breakfast
Cat Tuna Cookies
Vegetarian Dog Chowder
Raw Cookies for you and ...

Misc - 2 recipes
 
Most Recent Recipes
Better Butter with Omega ...
Mock Sour Cream

Shannon Bliss Recipes - 4 recipes
 
Most Recent Recipes
Flax-Maple Pancake Syrup
Blender Pancakes
Quinoa Salad with Flax ...
Shaydons’ Favorite ...

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New Celtic Land Tour with Maria O’Farrell Carr & Jane Donald (September)


Wellness Tip
Secondhand Smoke
The heart and blood vessels are extremely sensitive to toxic chemicals in secondhand smoke. According to some studies, secondhand smoke can increase the risk of heart disease by 30% or more. Play it safe; avoid secondhand smoke as much as you can.


New Celtic Land Tour with Maria O’Farrell Carr & Jane Donald (September)


Wellness Directory
SafeZone EMF Consulting
Specialty: Environment Care
SafeZone EMF Consulting is a full-service detection and protection facility for EMF radiation exposure. Every aspect is accurately analyzed and recommendations for complete protection are provided.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Event
"The Language of the Feet - The Next Step" with Chris Stormer
Date: Sep 19, 2015
Location: Vancouver, Victoria & Across BC
Chris Stormer is back with us again presenting "The Language of the Feet - The Next Step" Chris is a vibrant source of energy, well known for her up-beat and innovative presentations.
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New Celtic Land Tour with Maria O’Farrell Carr & Jane Donald (September)


Article
EarthStar Wheel: Vortices, Leylines in the Okanagan
Vortices appear to be points of power or energy on the Earth or “Earth Chakras”, and ley lines are the relationships between those points. An analogy might be that the vortices are accupressure points. and the ley lines between them are meridians on the skin of the body of Mother Earth. I grew up in Ireland and now live in the Okanagan, in BC. The Lake Okanagan is one of the points on the Earth Energy wheel map. The Okanagan lake and lake Louise are both...
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Kyron Ireland Tour 2016


Recipe
Garden Almond Gazpacho Soup
Category: Soup
Description: Gazpacho is a cold Spanish tomato-based raw vegetable soup, originating in the southern region of Andalusia. Gazpacho is widely consumed throughout Spain, neighboring Portugal (where it is known as gazpacho) and parts of Latin America. Gazpacho is mostly consumed during the summer months, due to its refreshing qualities.
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New Celtic Land Tour with Maria O’Farrell Carr & Jane Donald (September)