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Shannon Bliss
Recipe Host Manager - Shannon Bliss, CNP, ROHP is the founder of Health is Bliss, a busy Holistic Nutritional Practice in Kelowna, B.C. She is also Certified Nutritional Practitioner, Certified Live Cell Microscopist, Weight Loss, Healthy Eating Specialist.
She looks for the root cause of health imbalances in order to give the body the raw materials it needs to help it heal. Shannon has a passion for health, fitness, the outdoors and creating her own skin care products. www.healthisbliss.ca 250-801-2798


Featured Recipe

Artichokes with Dips

Description: Artichoke is found in South Europe, North Africa, and the Canary Islands. Ancient Greeks and Romans used artichoke as a digestive aid. It may have health benefits on high cholesterol and indigestion.
Artichokes are nutrient dense and contain 16 essential nutrients. Yet, only 25 calories in a medium one! They provide magnesium, chromium, ...


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Breakfast - 17 recipes
 
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Crunchy Nut Porridge
Breakfast Protein ...
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Healthy Breakfast Muesli
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Cream of Wheat Muffins
Quinoa Breakfast Porridge

Main Meals - 8 recipes
 
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Side Dishes - 15 recipes
 
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Vegetarian Entrees - 26 recipes
 
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Vegetarian Kung Pao Tofu ...

Chicken - 4 recipes
 
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Parmesan Chicken Cutlets

Fish - 6 recipes
 
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James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)

Soup - 15 recipes
 
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Butternut Squash Soup ...
Celtic Healing Soup
Ginger-Carrot Soup
Cucumber - Avocado Soup
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Vegetable Broth - Weight ...
Crockpot Red Lentil ...
Raw Avocado-Broccoli ...
Raw Avocado-Broccoli ...

Salads - 23 recipes
 
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Lentil Salad with ...
Delicious Tuna Salad
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Baby Spinach salad and ...
Barley Salad with Fresh ...
Asian Coleslaw
Healthy Red Potato Salad
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Jody's Honey Curry Salad

Snacks - 7 recipes
 
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Irish Salba Hummus
Kale Chips

Slow Cooker! - 7 recipes
 
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James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)

Desserts - 21 recipes
 
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Whole-Wheat Carrot Cake
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Almond Quinoa Pudding
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Chocolate chip cookies

Dips - 5 recipes
 
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Dressings - 4 recipes
 
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Healthy Condiments

Drinks - 6 recipes
 
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Homemade Vitamin Water
Homemade Vitamin Water


Okanagan Sacred Land Festival 2015

Gluten-Free - 21 recipes
 
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Pineapple Pecan Muffins
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Double Mint Chocolate ...
Gluten-Free Double Mint ...
Glueten-Free & ...

Low or No Salt - 7 recipes
 
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Low Salt Pasta Dish
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Low Salt Pizza
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Low Salt Tacos
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Raw Foods - 27 recipes
 
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Tabouleh Salad
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Diabetic - 3 recipes
 
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Post Your Wellness Events on OK In Health eMagazine

Holiday Recipes - 12 recipes
 
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Fruit Platter Healthy ...
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Festive Caramel Apples
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Roast Turkey with Apple, ...
Roast Turkey with Apple, ...

Homemade Pet Food - 5 recipes
 
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Dog Tofu and Liver Loaf
Kitty Cat Breakfast
Cat Tuna Cookies
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Misc - 2 recipes
 
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Mock Sour Cream

Shannon Bliss Recipes - 4 recipes
 
Most Recent Recipes
Flax-Maple Pancake Syrup
Blender Pancakes
Quinoa Salad with Flax ...
Shaydons’ Favorite ...

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Ancient Ireland, Holiday & Music Tour with Maria O’Farrell Carr & Nancy Rebecca (September)


Wellness Tip
Dressing for Outdoor Winter Exercise
Dress appropriately and comfortably for cold weather exercise. Multiple layers will initially keep you warm and you can easily remove them, one at a time, as your body heats up. Likewise, a hat prevents substantial heat loss through the head and can also be easily removed.


Kelowna Holistic Market


Wellness Directory
Heidi Reid's BodyTalk Clinic
Specialty: Body Talk
Heidi Reid is a Certified BodyTalk Practitioner, PaRama BodyTalk Practitioner and BodyTalk Access trainer who sees clients in Vernon and Kelowna, BC. as well as provides distance sessions.
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James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Event
GEMS - Goal, Element, Mode, Stack
Date: May 9, 2015
Location: Kelowna & Central Okanagan
Take Touch for Health to a whole new level! GEMS is the system that allows you to become an efficient practitioner and open the business of your dreams.
View Details


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Article
Angels and Spirit Guides
Your Angels and Spirit Guides surround you all through the day and all through the night. You are assigned a guardian at birth that stays with you for this entire life time to help you achieve some of your soul’s purposes. Other Angels and Guides come and go throughout your life helping you with various aspects of your growth, career, health, relationships and endeavours you are undertaking....
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James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Recipe
Low Salt Pizza
Category: Low or No Salt
Description: Only about 20 mg sodium for the entire pizza dough. This is enough to make 3 medium pizzas. We make one... and freeze the other dough for another time.

This Pizza dough can be made in your bread machine. You can add or remove any of the toppings to make your favourite pizza.

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Ancient Celtic Workshop with Ireland's Jane Donald & Maria O’Farrell Carr  (Nelson)