Raw Fig Pudding
This is so delicious. The figs gives us some iron, the flax gives us some omegas, and the bananas provide us with some potassium.
More about the health benefits of figs:
Figs are high in natural and simple sugars, minerals and fibre. They contain good levels of potassium, calcium, magnesium, iron, copper and manganese. Dried figs contain an ...
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