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Shannon Bliss
Recipe Host Manager - Shannon Bliss, CNP, ROHP is the founder of Health is Bliss, a busy Holistic Nutritional Practice in Kelowna, B.C. She is also Certified Nutritional Practitioner, Certified Live Cell Microscopist, Weight Loss, Healthy Eating Specialist.
She looks for the root cause of health imbalances in order to give the body the raw materials it needs to help it heal. Shannon has a passion for health, fitness, the outdoors and creating her own skin care products. www.healthisbliss.ca 250-801-2798


Featured Recipe

Gluten Free Carrot Coconut Muffins

Description: Cuisine Soleil all-purpose mix flour is the perfect substitute to wheat flour for making cakes, muffins, bread, crackers, crepes or any other delicious recipes. It contains natural and quality certified organic ingredients such as rice flour, tapioca starch, chickpeas, rice bran extract and guar gum.

This recipe is gluten free


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Celebration Centre and Metaphysical Society – Penticton, BC


Wellness Tip
Coconut Oil
Nature's richest source of medium-chain triglycerides or MCTs, coconut oil can help improve digestion, strengthen the immune system, protect against infectious illnesses and degenerative conditions and provide an immediate source of energy.





Wellness Directory
Acupuncture, Western Herbal Medicine & Laser Therapy
Specialty: Acupuncture & Chinese Medicine
Since 1996, Jennifer Strong, DTCM, RAc, has provided skilled, compassionate care at the Edmonton General Hospital and in Comox, now offering professional natural medical care in the South Okanagan.
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Adam McLeod, Dreamhealer in Kelowna


Event
Communication Breakthrough - A Skill Building Workshop with Rachelle Lamb
Date: Nov 1, 2014
Location: Penticton & South Okanagan
An introduction to nonviolent communication with a focus on our choice of words. Learn to be attentive to your use of language and how it can create connection or cause distance.
View Details


Celebration Centre and Metaphysical Society – Penticton, BC


Article
Top Ten Foods for Better Skin: Feed Your Face
You can’t just shove junk food in your face and expect to have smooth, supple skin. But swap those cheese puffs for a cup of cottage cheese and you’ll get glowing results. Read on for 10 nourishing foods... When it comes to your health, the outside reflects the inside. A dull, dry complexion is a blinking neon sign that you’re not eating right. Lucky for you, you can put your best face forward with a better diet. Here’s how:
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Best Ever Coleslaw Recipe
Category: Diabetic
Description: This recipe is best when you refrigerate at least eight hours or overnight.
Diabetic Exchanges: 2 Vegetables
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Anatomy for the Healing Arts - Level 1 with Joan Moffet