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Shannon Bliss
Recipe Host Manager - Shannon Bliss, CNP, ROHP is the founder of Health is Bliss, a busy Holistic Nutritional Practice in Kelowna, B.C. She is also Certified Nutritional Practitioner, Certified Live Cell Microscopist, Weight Loss, Healthy Eating Specialist.
She looks for the root cause of health imbalances in order to give the body the raw materials it needs to help it heal. Shannon has a passion for health, fitness, the outdoors and creating her own skin care products. www.healthisbliss.ca 250-801-2798


Featured Recipe

Tofu Burger with Herbs

Description: Slices of frozen tofu provide the "chewiness" associated with a truly good burger. The dark marinade lends a "meaty" flavor and moist juices. This "burger" has the chewy texture and juiciness associated with a truly good hamburger. Serve on sprouted rolls with tofu mayonnaise.

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Breakfast - 20 recipes
 
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Main Meals - 12 recipes
 
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Side Dishes - 20 recipes
 
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Vegetarian Entrees - 29 recipes
 
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Chicken - 4 recipes
 
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Fish - 6 recipes
 
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Maria's Ireland Sacred Tours

Soup - 15 recipes
 
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Butternut Squash Soup ...
Celtic Healing Soup
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Vegetable Broth - Weight ...
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Raw Avocado-Broccoli ...
Raw Avocado-Broccoli ...

Salads - 23 recipes
 
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Snacks - 7 recipes
 
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Slow Cooker! - 9 recipes
 
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Maria’s Ireland Itinerary Planning Services

Desserts - 28 recipes
 
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Dips - 6 recipes
 
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Dressings - 4 recipes
 
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Drinks - 8 recipes
 
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Irekand Sacred Sites Tour - May 2020

Gluten-Free - 24 recipes
 
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Low or No Salt - 7 recipes
 
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Raw Foods - 28 recipes
 
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Diabetic - 3 recipes
 
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Maria’s Ireland Itinerary Planning Services

Holiday Recipes - 12 recipes
 
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Homemade Pet Food - 5 recipes
 
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Misc - 2 recipes
 
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Shannon Bliss Recipes - 4 recipes
 
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Flax-Maple Pancake Syrup
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Wellness Tip
Running Shoes
Research indicates that all running shoes lose about 30% - 50% of their shock absorbency after 250 to 500 miles of use. Type of shoe, brand or price doesn't seem to make much difference. Remember, the real investment you make is in your health. The shoes are a means to your ends. Protect feet, knees and back by periodically replacing older shoes based on your mileage and overall use.


Ferlow botanicals - natural products


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
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Maria’s Ireland Itinerary Planning Services


Event
Hot Stone Massage Certificate Course
Date: Apr 4, 2020
Location: Kelowna & Central Okanagan
You will learn basic practical techniques of hot stone massage, set-up, stone placement & you will also learn about balancing energy & how it effects you & your clients. HANDS-ON TRAINING!
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Maria’s Ireland Itinerary Planning Services


Article
Celtic Symbolism – The Moon
The moon’s natural influence on people and animals since the dawn of life existing on earth goes without saying. The cultural influences of the moon on lifestyle, art, mythology and language are prevalent amongst most indigenous cultures of the world and all modern life today. As far as actual celebrations regarding the moon, we know little of, but there are a few fragments of information that have survived. For one thing, many herbs were only picked during specific phases or days of the moon’s cycle. Certain days were lucky while others were unlucky to pick herbs or conduct business in general. This practice survived in Celtic lands at least until the
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Ferlow botanicals - natural products


Recipe
Chicken Quesadillas with Guacamole
Category: Chicken
Description: This is a popular dish because of everything you can taste - the marinated chicken, a little bit of cheese, salsa, garlic, onions, cilantro, and guacamole, all wrapped in a warm corn tortilla. It would save you some time to prepare the salsa ahead of time if you are making it fresh, but be sure to make the guacamole fresh, just before you are ready to serve.
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Ireland Sacred Druide Tour 2020