Desserts

 

 

Matcha Green Tea Ice cream 

Print Friendly 

Description:
Here is a recipe for green tea ice cream that uses an ice cream maker. So delicious and refreshing! The health benefits of matcha tea exceed those of green tea because when you drink matcha you ingest the whole leaf, not just the brewed water. One glass of matcha is the equivalent of 10 glasses of green tea in terms of its nutritional value and antioxidant content.
Amongst its many benefits, matcha... •Is packed with antioxidantsincluding the powerful EGCg •Boosts metabolism and burns calories •Detoxifies effectively and naturally •Calms and relaxes •Enhances mood and aids in concentration •Provides vitamin C, selenium, chromium, zinc and magnesium •Fights against viruses and bacteria •Is rich in fiber •Lowers cholesterol and blood sugar •Does not raise insulin levels





Ingredients:
•1/2 cup whole milk
•1/3 cup raw evaporated cane sugar
•Pinch sea salt
•3 egg yolks
•3 tablespoons sifted Matcha powder blended with 1/8 cup water to form a smooth paste
•1 cup heavy cream
•1 teaspoon vanilla



Directions:
Scald milk mixture over low heat, stirring constantly to dissolve the sugar, then remove from the heat. In a small mixing bowl whisk the three egg yolks lightly.

Slowly pour 1/4 of hot milk into egg yolks, whisking as you go to temper them, then add the yolk mixture back into the remaining hot milk. Cook, stirring constantly, over low heat until it thickens a bit. Remove from heat and pour back into mixing bowl.

Combine the matcha paste, cream and vanilla and add to the milk mixture. Whisk to blend and cool, then cover tightly and chill thoroughly. Follow the directions for your own ice cream maker.



Special Diet: High Protein


Category: Desserts


Previous 13 14 15 16 17 18 19 20 21 22 Next
Connect with Us
facebook    twitter

Maria's Ireland Sacred Tours


Wellness Tip
Cruciferous Vegetables
Please pass the cruciferous vegetables. This vegetable family includes kale, cauliflower, broccoli, and brussels sprouts. They seem to be linked to reducing cancers, preventing cataracts, fighting heart disease and regulating blood pressure. Try to include this group of vegetables in your diet at least 2-3 times per week. They are best when raw or lightly cooked.


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Directory
Focus Bodywork with Sharon Strang
Specialty: Healing Arts
Courses and Workshops - HEALING MASSAGE & HEALING HOT STONE MASSAGE CERTIFICATE COURSES
View Details


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Event
Level One Therapeutic Touch (Kelowna)
Date: Feb 16, 2018
Location: Kelowna & Central Okanagan
Learn a non-invasive therapy using near touch and light touch; Discover a method to help reduce pain and stimulate relaxation; Especially useful for chronic or catastrophic conditions.
View Details


Maria's Ireland Sacred Tours


Article
Children from Another Lifetime?
Sitting in the Green room of the Donahue show many years ago, I witnessed a stunningly surrealistic scene. There was Jenny, a 41-year-old woman from England, sitting with her son, Sonny, age 75, and her daughter, Phyllis, who was 69 years old at the time. Reunited by love, and a past life...
Full Article


Maria's Ireland Sacred Tours


Recipe
Mexican Avocado Dip or Dressing
Category: Dips
Description:
Use as a salad dressing or a dip with crudités.
Full Recipe


Maria's Ireland Sacred Tours