Desserts

 

 

Matcha Green Tea Ice cream 

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Description:
Here is a recipe for green tea ice cream that uses an ice cream maker. So delicious and refreshing! The health benefits of matcha tea exceed those of green tea because when you drink matcha you ingest the whole leaf, not just the brewed water. One glass of matcha is the equivalent of 10 glasses of green tea in terms of its nutritional value and antioxidant content.
Amongst its many benefits, matcha... •Is packed with antioxidantsincluding the powerful EGCg •Boosts metabolism and burns calories •Detoxifies effectively and naturally •Calms and relaxes •Enhances mood and aids in concentration •Provides vitamin C, selenium, chromium, zinc and magnesium •Fights against viruses and bacteria •Is rich in fiber •Lowers cholesterol and blood sugar •Does not raise insulin levels





Ingredients:
•1/2 cup whole milk
•1/3 cup raw evaporated cane sugar
•Pinch sea salt
•3 egg yolks
•3 tablespoons sifted Matcha powder blended with 1/8 cup water to form a smooth paste
•1 cup heavy cream
•1 teaspoon vanilla



Directions:
Scald milk mixture over low heat, stirring constantly to dissolve the sugar, then remove from the heat. In a small mixing bowl whisk the three egg yolks lightly.

Slowly pour 1/4 of hot milk into egg yolks, whisking as you go to temper them, then add the yolk mixture back into the remaining hot milk. Cook, stirring constantly, over low heat until it thickens a bit. Remove from heat and pour back into mixing bowl.

Combine the matcha paste, cream and vanilla and add to the milk mixture. Whisk to blend and cool, then cover tightly and chill thoroughly. Follow the directions for your own ice cream maker.



Special Diet: High Protein


Category: Desserts


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