Mexican Avocado Dip or Dressing 

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Use as a salad dressing or a dip with crudités.

¾ cup water
juice of ½ lemon
1 small diced tomato
1 medium avocado
½ cup fresh cilantro
1 tsp. agave nectar
1 tsp. chili powder
dash of cayenne pepper, and sea salt to taste

In a blender combine ¾ cup water, juice of ½ lemon, 1 small diced tomato, 1 medium avocado, ½ cup fresh cilantro, 1 tsp. agave nectar, 1 tsp. chili powder, dash of cayenne pepper, and sea salt to taste. Blend for 1 minute on high until creamy. Use as a salad dressing or a dip with crudités.

Category: Dips

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Chilled Thai Melon ~ Raw Soup
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Description: Following is an example of eating a chilled raw soup, which will actually create some substantial heat inside your body…made possible by the addition of hot chile sauces.

Honeydew melons have similar nutritional benefits of summer and winter squash. Honeydew melons are low in calories and high in their water content. They provide an excellent source of vitamin C and are also a very good source of potassium, copper, and B vitamins (including thiamine, niacin, B6, and pantothenic acid).

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Full Recipe

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