Dressings

 

 

Raspberry Jam Salad Dressing with Omega Oils 

Print Friendly 

Description:
Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect for a spinach or fruit salad. I have used this often when run out of a dressing or when camping.

Ingredients:
Raspberry Jam
1 tbsp Olive oil or omega 3,6,9 oil
Cider Vinegar


Directions:
Take a couple of tablespoons of raspberry jam ,warm it until runny, strain the seeds out, mix with a tablespoon of olive oil, flax oil or omega 3,6,9 oil (Udo,hemp oil) and cider vinegar & whisk together and dress salad.


Special Diet: Vegetarian, Low Sodium, High Omega Fats


Category: Dressings

Submitted By: Dave and OK In Health



Previous 1 2 3 4
Connect with Us
facebook    twitter

James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Wellness Tip
Monounsaturated Fat
Monounsaturated fats are the type of fats that tend to lower blood cholesterol, especially LDL or the 'bad' cholesterol. Good sources of monounsaturated fats include olives and olive oil, canola oil, nuts and peanut butter.


Kelowna Holistic Market


Wellness Directory
Awaken The Beauty Coaching
Specialty: Life Coach
I am your Guide to Your Desired Life. I assist you on all levels of healing within my programs. I assist you with becoming connected with your Heart and Awaken to your truth and beauty.
View Details


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Event
Monster Energy Center of Gravity
Date: Jul 24, 2015
Location: Kelowna & Central Okanagan
The Okanagan’s biggest adrenaline-fueled sports and music festival is back for its 8th year! Monster Energy Center of Gravity will return to Kelowna’s City Park, July 24 – 26, 2015.
View Details


Raynor Naturopathic Massage - 5 Day Certificate


Article
Honouring our Ancestors
In many places across the world, ancestor acknowledgment is an integral part of social and religious life. Nearly every indigenous culture honors their ancestors, and ancestral spirits are a part of everything that they do. They give great honor to their deceased forebears, the same as the grandmothers and grandfathers did before them. They understand that their ancestors have a vast wealth of wisdom and knowledge, available to us in the moment that we choose to ask.
Full Article


Ancient Ireland, Holiday & Music Tour with Maria O’Farrell Carr & Nancy Rebecca (September)


Recipe
Avocado Cream Sauce - Weight Loss Recipe
Category: Dressings
Description: The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from the Aztec word "ahuacatl".
Avocados (contains 14 minerals to regulate body functions high in Lecithin which feeds brain and reduces fat in the body; excellent source of protein; prevent anaemia).
Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol.
Avocados are a good source of potassium, a mineral that helps regulate blood pressure.
Full Recipe


Celtic Healings Intuitive Readings with Maria O'Farrell Carr