Dressings

 

 

Raspberry Jam Salad Dressing with Omega Oils 

Print Friendly 

Description:
Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect for a spinach or fruit salad. I have used this often when run out of a dressing or when camping.

Ingredients:
Raspberry Jam
1 tbsp Olive oil or omega 3,6,9 oil
Cider Vinegar


Directions:
Take a couple of tablespoons of raspberry jam ,warm it until runny, strain the seeds out, mix with a tablespoon of olive oil, flax oil or omega 3,6,9 oil (Udo,hemp oil) and cider vinegar & whisk together and dress salad.


Special Diet: Vegetarian, Low Sodium, High Omega Fats


Category: Dressings

Submitted By: Dave and OK In Health



Previous 1 2 3 4
Connect with Us
facebook    twitter

Penticton Wellness Fair 2019


Wellness Tip
Step 2 in a 3 week, home treat for the inner & outer You
Once weekly: Total skin Treatment. Massage a high quality absorbent oil, such as almond etc., into your skin from head to toe. Soak yourself in a warm bath for 20 to 30 minutes. You may like to add some lavender, favorite music and soft lighting to complete this nourishing treat.


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Directory
Energy Balancing with Michelle Parry
Specialty: Energy Workers
Energy balancing for Grounding, Clarity, Acceptance and Choice. Go to the root cause of your issues, change their energy and awaken yourself to a whole new world of possibilities.
View Details


Maria's Ireland Sacred Tours


Event
Women's Holistic Business Conference
Date: Sep 20, 2019
Location: Kelowna & Central Okanagan
Women’s Holistic Business Conference, September 20-22 in Kelowna BC at the Rotary Centre for the Arts.
View Details


Ireland Sacred Druide Tour 2020


Article
Healing with Sound
When we sing or chant we are utilizing the healing effects of sound. Singing and chanting not only send healing vibrations of sound throughout our bodies; they also permeate our cells with the quality and meaning of the words and tones that are used.
Full Article


Maria’s Ireland Itinerary Planning Services


Recipe
Blender Pancakes
Category: Shannon Bliss Recipes
Description: This simple recipe is very healthy and a time-saver as you can prepare it the night before. Also see our Flax –Maple Pancake Syrup

This is also a great recipe to use up those ripe pears or bananas.
Quinoa is a complete protein. It is full of good nutrients and vitamins. This means that while you are eating quinoa you are ensuring that your body is getting good quantities of the right minerals to keep you healthy while you are on a reduced diet. It makes an excellent breakfast because the carbohydrates in Quinoa are slow releasing you do not get a rush of energy like with other foods but instead gives energy all morning.
Full Recipe


Maria's Ireland Sacred Tours