Drinks

 

 

Ultimate Hot Toddy For Colds Recipe 

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Description:
Say goodbye to that cold with this ultimate hot toddy for colds recipe. Flu season is here, for many of us, it is round about the time we all get the terrible flu. We have a solution for you that is far more healthy than cough syrup and tastes a million times better too.
Firstly please don’t follow other recipes which say you should microwave your honey and whiskey together. This is just crazy as you ruin all the goodness in your honey, not to mention give yourself unneeded radiation.
Although this might not completely kill your cold it will certainly make you feel a million times better.


Ingredients:
200ml – 250ml water – ideally the less water, the better you won’t get the full effects of this drink
Tea bag – either green tea or sleepy time tea (depending if you want to sleep)
1-2 slices of organic lemon
4 to 8 whole organic cloves(not essential but they do help)
1-2 spoons manuka/raw/natural honey
Dash of lemon juice
1-2 measures whiskey of choice – We personally recommend Irish whiskey or a decent whiskey (splash out and get the good stuff, you don’t need a big bottle). Jameson works well too.
Cinnamon stick
Optional – little bit of Ginger sliced or chopped


Directions:
Pour water into kettle and boil (easy right).
Slice lemon and place whole cloves into the lemon slice. Place this into a mug or glass.
Add the green tea bag or sleepytime tea bag (if you don’t have either it is okay)
Spoon the honey into the mug, leaving the spoon in the mug and add a squeeze of lemon juice.
Add whiskey and pour over boiling water, stir well to melt honey.
Add the ginger if you have it.
Sit back put on some Netflix, rest up and wait for the hot toddy to do its magic.
*Repeat if needed but be sensible.


Category: Drinks


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Almond Butter & Millet Shortbread Cookies
Category: Gluten-Free
Description: These cookies can also be made with any of your favorite nut butter!
Basic grain in Africa and Asia, millet fits perfectly in your diet. Rich in fibres and minerals, this tasty flour is easy to cook and digest. Substitute 1/4 cup millet flour to the same amount of plain flour for your baking (cookies, pancakes, breads, etc). Another great alternative to gluten!
Some health benefits of millet flour are:
Rich in magnesium
Helps your nervous and immune system to work well. Provides healthy bones and teeth.
Rich in Selenium
Helps to better fight infections.
Source of antioxidants
Source of proteins
Contributes to increase good cholesterol.
Source of manganese
Ensure proper functioning of the body involved in a dozen biochemical processes essential.
Source of vitamin B3 (Niacin)
Contributes to the production of energy and for normal growth.
Participates in the formation of DNA.
Very low allergen
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