These were a pleasant surprise as they have only honey as a sweetener. They do brown quickly but don’t be fooled. Allow them to bake for their full time.
Pineapple is one of those foods that is heaven to eat. A good, juicy ripe pineapple can satisfy a sweet craving as well as any chocolate bar. In addition to being a delicious food, there are many health benefits of pineapple.
Pineapple is Loaded with Vitamins and Minerals. The obvious benefits of pineapple are all the vitamins and minerals the fruit is loaded with. Its nutrients include calcium, potassium, fiber, and vitamin C. In addition it is low in fat and cholesterol.
½ c oil 2 c GF Baking Mix
2 eggs 2 tsp xanthan gum
½ c liquid honey 2 tsp baking powder
1c crushed pineapple undrained 1 tsp baking soda
½ c chopped pecans toasted ½ tsp salt
Toast pecans lightly and set aside. Place oil, egg and honey in bowl of mixer and beat until fluffy.
Add pineapple and stir to combine. Add baking mix, xanthan, baking powder, baking soda and salt. Beat until smooth. Add toasted pecans and stir to blend.
Divide evenly between 18 muffin cups. Bake at 375° for 20 -25 minutes. Until toothpick inserted in center comes out clean. Cool completely before storing or freezing.
Servings: Yields 18 muffins
Special Diet: Gluten Free
Submitted By: Cathy’s Gluten Free Creations
Connect with Us
|Looking for a good way to reduce the saturated fat content of soups and stews? Try refrigerating them overnight. Much of the fat will rise to the top of the cooled mixture and become solid. Then you can easily remove it with a slotted spoon.
Improve your chances of achieving your new year's health goals. Be specific. Instead of promising to lose 15 pounds, state how you will do it. For example, say that you will add 40 minute walks along the lake front or workouts at the health club, 4 times a week. Use a simple tracking system, perhaps check marks on a calendar, to help you keep your focus.
|Massage by Donlea|
Masseuse, Reiki Master, and Body worker. I can come to your home, senior parent care centre, place of business, or retreat centre.
|Excursion to Glendalough with Kryon (Bank Holiday Monday May 1st - Ireland)|
|Date: May 1, 2017|
A day bus tour to Glendalough with Kryon Channelling by Lee Carroll, organized by Maria O’Farrell Carr (Celtic Wisdom Keeper) and with Meditation by Jane Donald in the Crystal forest.
|Embracing the Holidays, the Stress-Free Way!|
|Card writing, cookie baking, parties, concerts, get-togethers, fundraising, volunteering, shopping, wrapping, traveling – as well intentioned as one may be to start early and plan ahead to avoid the rushing-around-last-minute kind of stress that is often associated with the Christmas season, many people find themselves experiencing holiday stress due to lack of time to fit it all in. And we wonder why we’re stressed!|
|Boerenkool - Mashed Potatoes and Kale|
|Category: Vegetarian Entrees|
Description: Boerenkool pronounced "booren-kohl" (a Dutch word which means Farmer's Cabbage. This a recipe for Mashed Potatoes and Kale. The absolute best way to eat KALE! Even your kids will LOVE this one.
Traditionally this is served with sausages or meatballs and gravy in the Netherlands, but I'm quite "anti-nitrites" now and so vegetarians can improvise with ground-round (tofu) meatballs etc and pour some Udo's oil on top instead of gravy. I warn you you're be asked to make it again and again.