Holiday Recipes

 

 

Zucchini Potato Latkes - Chanukah 

Print Friendly 

Description:
Hanukkah is celebrated the end of December. One of the traditional foods made during this celebration is potato latkes. In this recipe you will learn how to make easy potato latkes with Zucchini added.

Ingredients:
2 pounds zucchini
2 large potatoes or sweet Potatoes
1 medium onion
3 eggs
1 teaspoon vegetable oil
¾ cup matzah meal*
l Salt and pepper to taste
Olive oil for frying
Makes 18 large pancakes to serve 6-8.


Directions:
Peel the zucchini and grate down to the seeds (discard the seeds). Squeeze out the liquid. Peel the potatoes and grate into the zucchini. Once more, remove the liquid. This is important! Grate the onion and add to the zucchini mixture. Add the eggs, oil and matzah meal, starting with ½ cup matzah meal and continuing to add more if necessary, until there is body to the mixture. Season with salt and pepper to taste and blend well. In a large, heavy frying pan, heat some oil until almost smoking. Using a large tablespoon, spoon a round portion of zucchini mixture into the pan and brown on both sides. Serve hot with sour cream or applesauce.


Servings: 6 - 8


Notes: You can also add carrots, parsley and dill to this recipe. * Matzo meal (also spelled matzah meal and matzoh meal) is a food product which is made by grinding matzo bread, a traditional Jewish food. There are a wide range of uses for matzo meal in Jewish cuisine, and as a result, it is usually in stock at stores which carry Jewish foods. Commercial matzo meal often comes in several grades, from coarse to fine. It is also possible to make your own matzo meal, either from matzo you bake yourself or matzo purchased at the store.


Category: Holiday Recipes

Submitted By: OK In Health



Previous 3 4 5 6 7 8 9 10 11 12
Connect with Us
facebook    twitter

Maria's Ireland Sacred Tours


Wellness Tip
Diabetes
Are you age 45 or over? If so, consider having your fasting blood sugar checked at least once every 3 years. Diabetes affects over 20 million Americans. Many do not know they have this condition. Lifestyle changes can reduce the risk of diabetes. These changes include increasing physical activity and decreasing body weight. Eating a high fiber and low fat diet can also reduce your risk.


Ferlow botanicals - natural products


Wellness Directory
Avichi's Rachijpah Healings
Specialty: Chakra Healing
Rachijpah Healings (pronounced "Ra-Chai-Pah") is the home of various healing modalities. Avichi van Campen is the founder and sole operator, and offers you a variety of Services.
View Details


The Health and Wellness Show - Abbotsford, BC


Event
The Health and Wellness Show - Abbotsford, BC
Date: Mar 14, 2020
Location: Vancouver, Victoria & Across BC
Over 200 exhibitors from the health and wellness industry and special guests... fitness trainer Tommy Europe and chef Vikram Vij plus features great prizes too. Tickets on sale now.
View Details


Ireland Sacred Druide Tour 2020


Article
Winterizing Skin Care Tips
During the spring and summer months the air is moist, the vegetation is thick and rich and our skin tends to be well moisturized and dewy. As fall sets in and winter approaches our skin, like the dying leaves becomes dehydrated, flaky and tight. It is important to change or tweak your skin care regime as the seasons dictate. Here are some winterizing tips to help your skin glow all the way until the arrival of spring...
Full Article


Michael O'Connor - Astrologer


Recipe
Hearty Lentil and Squash Vegetarian Stew
Category: Vegetarian Entrees
Description: This is a great Weight Loss Recipe
Superb way to strengthen kidneys and adrenals. Helping to cope with anxiety better.
Health Benefits of Squash are a very good source of vitamins B1 and C, folic acid, pantothenic acid, fiber, and potassium. Squash is also a good source of vitamin B6 and niacin. Choose a squash that is in season.

The Health Benefits of lentils are that they are very rich in protein (about 26%), folic acid, and both soluble and insoluble dietary fiber. Lentils are also very high in Vitamin C and the B vitamins, and contain eight of the essential amino acids. They also contain many trace minerals. Lentils are one of the highest sources of antioxidants found in winter growing legumes.
The soluble fiber in lentils also helps eliminate cholesterol, since it binds to it, reducing blood cholesterol levels. There is also evidence to prove that lentils can slow the liver's manufacture of cholesterol, which similarly helps to reduce levels in the body.
Lentils for Weight Loss
Because insoluble fiber is indigestible and passes through the body virtually intact, it provides few calories. And since the digestive tract can handle only so much bulk at a time, fiber-rich foods are more filling than other foods, so people tend to eat less.
Full Recipe


Ireland Sacred Druide Tour 2020