This low fat, highly nutritional and high in iron gourmet treat will have your dog sings your praises and saving you money
½ kilo firm tofu
1 cup cooked rice
1 cup cooked liver, chopped finely
1 cup dry bread crumbs
2 small eggs
1 large potato, chopped finely
2 tablespoon tamari sauce
½ teaspoon chopped fresh thyme
½ teaspoon chopped fresh sage
2 tablespoons butter, melted
It is best to freeze the tofu the night before you plan to use it as it helps to improve the texture. In the morning allow tofu to defrost at room temperature.
Preheat oven to 175 C. and prepare a loaf pan.
Take the defrosted tofu and wash and dry. Break up into a large mixing bowl.
Mix together tofu, rice, liver, potatoes, egg, breadcrumbs, tamari, sage and thyme. Add water if the mixture is too dry.
Place mixture into loaf pan and allow bake for approximately forty-five minutes.
Serve warm but never hot.
Servings: Makes decent sized loaf.
Notes: from www.e-healthypetfood.com
Special Diet: Vegetarian, High Iron, High Protein
Category: Homemade Pet Food
Connect with Us
|Tips to Lower Sodium Intake|
|Have you been advised to limit your sodium intake? If so, try to eat a variety of raw, dried and frozen vegetables. Most of them are naturally low in sodium. Canned vegetables generally contain a significant amount of added salt unless the label states that it is low in sodium. Look for descriptions such as "no salt added" and "reduced sodium" on the Nutrition Facts labels when buying canned vegetables.|
|Kveta's Natural Healing Centre|
|Specialty: Energy Workers|
Kveta provides sessions in the Emotion Code (in person, phone or Skype), Reflexology, Cranio-Sacral reflexology, CranioSacral therapy, Reiki, Lymphatic drainage, Body Talk and Reconnective healing.
|Holistic Market Okanagan |
|Date: Sep 13, 2015|
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 on Sept 13...
|Archangel Ariel 101|
|Each month we will look at one of our Archangels or a Goddess or Ascended Master. The intent is that we discuss and get to know one archangel a month. Over the month, we invite that angel or goddess to come be with us and to guide us in our daily lives. We will look at ways to invite them to work with us, some sample affirmations to use daily, what crystal to use and hopefully give us a chance to get to know each one a little better. This month we will start with Archangel Ariel...|
|Lisa's Easy Lentil Salad|
Description: Makes a great side dish or scooped onto organic tortilla chips as an appetizer.
Lentils have a very long association with mankind, as it is believed that these pulses have been included in human diet since Neolithic times. According to historians, lentil plants are among the first domesticated ones in the near East (countries of Western Asia between the Mediterranean Sea and Iran), which is believed to be the place of origin of these plants.
The color of lentils range from yellow, red and green to brown and black. Most varieties of white, red and yellow lentils are sold after removing their seed coat (decorticated forms).
Lentils are rich in protein, with over 25% of lentils nutritional value being protein. This makes lentils the most popular and inexpensive source for protein, especially for those, who cannot afford meat and for vegetarians. Apart from proteins, lentils have essential amino acids, dietary fiber, folate, other vitamins and minerals. 200 grams of cooked lentils contain 18 grams of protein, 40 grams of carbohydrates, 15 grams of dietary fiber, 4 grams of sugar and 138 grams of water. Calorie content in lentils is around 230 (for 200 grams of cooked lentils).