Diabetic Recipe Index


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Best Ever Coleslaw Recipe - view recipe
This recipe is best when you refrigerate at least eight hours or overnight. Diabetic Exchanges: 2 Vegetables

Blueberry-Pear Country Cobbler - view recipe
Fruit is an important part of a healthy diet because it’s filled with vitamins and antioxidants, high in fibre, low in fat and calories, and ...

Breakfast Burrito - view recipe
A healthy breakfast burrito is a wonderful and easy way for busy diabetics and busy families to obtain the nutrition they need. The perfect ...

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INTERIOR WELLNESS FESTIVAL October 19-21, 2018, Kamloops BC


Wellness Tip
Weight management
Weight management is about managing a healthy body composition, staying at your ideal body weight, balancing stress and adding life to your years and years to your life. Long-term health should be the ultimate goal of any exercise or weight management program."- Tracy Holly


Healing Massage Course with Sharon Strang


Wellness Directory
Avichi's Rachijpah Healings
Specialty: Chakra Healing
Rachijpah Healings (pronounced "Ra-Chai-Pah") is the home of various healing modalities. Avichi van Campen is the founder and sole operator, and offers you a variety of Services.
View Details


INTERIOR WELLNESS FESTIVAL October 19-21, 2018, Kamloops BC


Event
Healing Massage 8 Month Certification Program (one weekend/month)
Date: Oct 13, 2018
Location: Kelowna & Central Okanagan
ONE WEEKEND/month- in-depth study of Healing Massage + life-changing Personal Empowerment skills and more for students to be successful at healing massage AND as a professional practitioner!
View Details


Maria's Ireland Sacred Tours


Article
Signs of Energy Overload
A few of the signs of Energy Overload, and one tool to help clear the excess.
Full Article


Maria's Ireland Sacred Tours


Recipe
Greens smoothie
Category: Breakfast
Description: This smoothie may not sound appetizing but it tastes great.
It's packed full of nutients, is a quick source of energy and is alkalizing as well...what more could you want.
Full Recipe


Celtic Healings Intuitive Readings with Maria O'Farrell Carr