Diabetic Recipe Index


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Best Ever Coleslaw Recipe - view recipe
This recipe is best when you refrigerate at least eight hours or overnight. Diabetic Exchanges: 2 Vegetables

Blueberry-Pear Country Cobbler - view recipe
Fruit is an important part of a healthy diet because it’s filled with vitamins and antioxidants, high in fibre, low in fat and calories, and ...

Breakfast Burrito - view recipe
A healthy breakfast burrito is a wonderful and easy way for busy diabetics and busy families to obtain the nutrition they need. The perfect ...

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Float Body and Mind Wellness in Penticton


Wellness Tip
Kids in Cars
Children die every year as a result of being left alone in or around a motor vehicle. With the warmer months upon us, use special caution to ensure that children are not left alone in a vehicle. A car is not a babysitter! Protect your precious cargo.


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Directory
Penticton Integrative HealthCare
Specialty: Acupuncture & Chinese Medicine
Providing skilled, compassionate natural medical care since 1996 using acupuncture, herbal medicine, and low-level laser, I have successfully treated conditions from bed wetting to breast cancer.
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Maria's Ireland Sacred Tours


Event
Holistic Market & Psychic Fair
Date: May 27, 2018
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
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Maria's Ireland Sacred Tours


Article
Hauntings versus Dark Entities
Hauntings, often described as ghosts, is a topic that has fascinated humans for thousands of years. Add dark entities to the mix and you end up with a melting pot of supernatural or paranormal activities that are mysterious, frightening and unexplainable. However, all of life is made up of energy, so understanding these multi-dimensional energies will unlock the secrets to these mysteries.
Full Article


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Low-Fat Smoked Salmon Spread
Category: Fish
Description: This spread is delicious on crackers or served with Belgian endive leaves for scooping. Or cut whole-wheat pita bread into triangles, bake until crisp, then sprinkle with kosher salt.
Full Recipe


Float Body and Mind Wellness in Penticton