Diabetic Recipe Index


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Best Ever Coleslaw Recipe - view recipe
This recipe is best when you refrigerate at least eight hours or overnight. Diabetic Exchanges: 2 Vegetables

Blueberry-Pear Country Cobbler - view recipe
Fruit is an important part of a healthy diet because it’s filled with vitamins and antioxidants, high in fibre, low in fat and calories, and ...

Breakfast Burrito - view recipe
A healthy breakfast burrito is a wonderful and easy way for busy diabetics and busy families to obtain the nutrition they need. The perfect ...

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Maria's Ireland Sacred Tours


Wellness Tip
Eye Protection During Sports
Do you participate in sports that involve a moving ball, swinging stick, or physical contact? These include sports like hockey, tennis, racquetball or baseball. According to the International Federation of Sports Medicine, the use of protective gear significantly reduces eye injuries in sports. Be safe, not sorry. Buy and use sport appropriate goggles or a facemask. Make eye protection a priority while you play.


Illuminate 2018 Psychic Fair - Kelowna


Wellness Directory
Evolution and Abundance Ltd.with Sheryl Parkin
Specialty: Angel Empowerment Practitioner
Using the modalities of Angel Connection, Reiki and Life Coaching, Sheryl facilitate your life journey through healing, guidance and support.
View Details


Body & Soul Wellness Fair - Vernon - March 2018


Event
Holistic Market & Psychic Fair
Date: Jan 28, 2018
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


Maria's Ireland Sacred Tours


Article
Help Children to “BE THEIR BEST”
Bodysentials has been developing products for more than a decade that help focus, strength and endurance in youth and children. GP4.0 youth nutritional products have been developed and are produced in British Columbia. Two different drink formats, one before school and another one after school...
Full Article


Float Body and Mind Wellness in Penticton


Recipe
Crustless Broccoli Quiche
Category: Main Meals
Description: Quiches are easy and versatile. Although by the usual definition, a quiche must be in a crust, it isn't necessary.The health benefits of this low-fat quiche is the protein from the eggs beaters, calcium from the cottage cheese and milk, and vitamin C and folate from Broccoli. This quiche is usually served with a salad or sliced raw vegetables.
Full Recipe


Celtic Healings Intuitive Readings with Maria O'Farrell Carr