Dips Recipe Index


Advanced Recipe Search
Artichokes with Dips - view recipe
Artichoke is found in South Europe, North Africa, and the Canary Islands. Ancient Greeks and Romans used artichoke as a digestive aid. It may ...

Black Bean Hummus - view recipe
Instead of chickpeas, you can use black beans to make this Middle Eastern dip. And for a bit of extra flavor, stir in jalapeño pepper and lime ...

Eggplant - Tomato Lemon Dip - view recipe
Eggplant Dip has a great texture with a tangy, vinegary, seasoned taste that is mellowed with the pita. You also can smear the dip inside warm ...

Mexican Avocado Dip or Dressing - view recipe
Use as a salad dressing or a dip with crudités.


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Salba Irish Hummus - view recipe
Hummus is a chickpea paste that is popular in various local forms throughout the Middle Eastern world, but its origins are unknown. In Arabic ...

Salsa Summer Fresca - view recipe
Tomatoes are best in the summer months. Although tomatoes are now available year-round, the truly wonderful qualities of tomatoes are the best ...

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Body & Soul Wellness Fair - Vernon - March 2019


Wellness Tip
Soda
Did you know that most sodas contain about 6 teaspoons of sugar per 8 oz. of drink? Instead of soda, try tea without sugar or plain water with a slice of lemon.


Maria’s Ireland Itinerary Planning Services


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
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Ferlow botanicals - natural products


Event
Vernon Body and Soul Wellness Fair 2020 - 16th Annual
Date: Feb 29, 2020
Location: Vernon & North Okanagan
This event, which welcomes over 2000 guests over the weekend, takes place at the Vernon Recreation Centre Auditorium and holds over 60 exhibitors from all areas of health and wellness.
View Details


Body & Soul Wellness Fair - Vernon - March 2019


Article
Table Salt Versus Sea Salt Versus Crystal Salt
Why you should be concerned about using table salt? What is the difference between table salt versus sea salt versus himalayan crystal salt? Are you “worth your salt” or are you “the salt of the earth”? Salt is really an important and necessary part of our daily lives. I invite you to think about it seriously and treat it with respect...
Full Article


Body & Soul Wellness Fair - Vernon - March 2019


Recipe
Healthy Whole Wheat Pancakes Recipe
Category: Breakfast
Description: This is the healthiest pancake recipe that my kids REALLY chow down on. Now, I will admit that this recipe has literally evolved over time. Therefore, my children didn't notice the small healthy changes I made to it each time I made them.
This recipe calls for one egg or egg substitute. Egg Substitute is listed in many low fat or low cholesterol recipes as an alternative to whole eggs. Egg substitute looks a lot like beaten eggs, but what’s it made of?
Well, most egg substitute products—fresh, frozen or powdered—contain mostly egg whites, so if you have an egg allergy, these are not suitable as egg alternatives. But egg substitute is an excellent alternative to eggs if you want to cut your intake of fat and cholesterol, which are concentrated in the egg’s yolk.
Full Recipe


Maria’s Ireland Itinerary Planning Services