Dips Recipe Index


Advanced Recipe Search
Artichokes with Dips - view recipe
Artichoke is found in South Europe, North Africa, and the Canary Islands. Ancient Greeks and Romans used artichoke as a digestive aid. It may ...

Black Bean Hummus - view recipe
Instead of chickpeas, you can use black beans to make this Middle Eastern dip. And for a bit of extra flavor, stir in jalapeño pepper and lime ...

Eggplant - Tomato Lemon Dip - view recipe
Eggplant Dip has a great texture with a tangy, vinegary, seasoned taste that is mellowed with the pita. You also can smear the dip inside warm ...

Mexican Avocado Dip or Dressing - view recipe
Use as a salad dressing or a dip with crudités.


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Salba Irish Hummus - view recipe
Hummus is a chickpea paste that is popular in various local forms throughout the Middle Eastern world, but its origins are unknown. In Arabic ...

Salsa Summer Fresca - view recipe
Tomatoes are best in the summer months. Although tomatoes are now available year-round, the truly wonderful qualities of tomatoes are the best ...

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Maria's Ireland Sacred Tours


Wellness Tip
Acai - (pronounced ah-sah-ee)
These purple super healthy berries are the new super-food. Acai berries are native to Brazil and are low in calories and contain fibre, vitamins and twice the antioxidants of blueberries. They are available as a frozen pulp at some supermarkets.


Maria's Ireland Sacred Tours


Wellness Directory
Candy Widdifield Reiki, Counselling & Coaching
Specialty: Reiki
Candy Widdifield offers Reiki, Counselling & Coaching in Kelowna, BC, Canada. Reiki treatments and training with an experienced Registered Reiki Master Teacher.
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Ferlow botanicals - natural products


Event
James Van Praagh - Spirit of Ireland Tour
Date: Oct 4, 2019
Location: Ireland
Join James Van Praagh on a personal journey in Ireland to sacred sights and mystical places. This is a limited tour so book early as it will sell out fast.
View Details


Ireland Sacred Druide Tour 2020


Article
Ancient Pyramids Were High Frequency Power Stations
The Great Pyramids of Giza harness the very sound waves from the inner core of the earth. Humans cannot hear the frequencies from the Earth but sound waves are emanating from the Earth. This article caught my eye as Great Pyramids of Giza is on the leyline with Ireland's Newgrange Tour and other sacred sites we visit on Maria's Ireland Sacred Tours.
Full Article


Penticton Wellness Fair 2019


Recipe
No Flour Almond Muffins
Category: Desserts
Description: Raw almonds are a good source of protein, fibre, amino acids, vitamins and minerals.They help to promote heart health as they contain a natural source of vitamin E which is a nutrient that helps reduce oxidation.
They are a great snack to help reduce cravings due to there content of protein and fibre. As almonds are a good source of magnesium and calcium they are also beneficial for bone health.
A ¼ cup of almonds is equal to about 206 calories.
Health Benefits of Almonds are a great source of vitamin E, with 25g providing 70 percent of the recommended daily allowance. They contain more calcium than any other nut which makes them great for vegetarians who do not eat any dairy products.
Full Recipe


Maria's Ireland Sacred Tours