Drinks Recipe Index

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Chai Tea with Ginger - view recipe
Tired of paying for those expensive, coffee shop chai tea lattes? Don't want to drive just to find a chai tea? Look no further. Now you can ...

Champagne Fooler - view recipe
This is festive drink for any special occasion. This recipe calls for chilled unsweetened apple juice or apple cider.

Homemade Vitamin Water - view recipe
Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for you water.

Homemade Vitamin Water - view recipe
Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for you water.

May Ireland Gaia Tour

Refreshing Pitchers of flavoured water - view recipe
What could be more refreshing than those elegant, chilled pitchers of cucumber-infused water offered in spa waiting areas? You can bring the ...

Turmeric Lemonade - view recipe
This orange-colored root is an anti-inflamatory, helps Alzheimer’s, and lowers bad cholesterol. Turmeric is used for arthritis, heartburn ...

Ultimate Hot Toddy For Colds Recipe - view recipe
Say goodbye to that cold with this ultimate hot toddy for colds recipe. Flu season is here, for many of us, it is round about the time we all ...

Virgin Margarita with Rock Salt Crystals Sole - view recipe
A great way to replenish our body of necessary salt is to make a fabulous crystal salt solution known as Sole. This recipes uses 2 tablespoons ...

Okanagan Summer Solstice - June 21

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Celtic Healings Intuitive Readings with Maria O'Farrell Carr

Wellness Tip
Fads Don't Fight Fat
Most health experts agree that people who lose weight with fad diets are rarely able to keep it off. You may also put yourself at risk for not getting enough nutrients. To help achieve a healthy weight loss, eat a well-balanced diet and participate in regular exercise. Limit your loss to between 1/2 and 2 pounds per week.

Maria's Ireland Sacred Tours

Wellness Directory
Avichi's Rachijpah Healings
Specialty: Chakra Healing
Rachijpah Healings (pronounced "Ra-Chai-Pah") is the home of various healing modalities. Avichi van Campen is the founder and sole operator, and offers you a variety of Services.
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Float Body and Mind Wellness in Penticton

Metatronia Therapy® Healing and Attunement Workshop
Date: Apr 28, 2018
Location: Alberta
In this transformational workshop receive certification and attunement to Metatronia Therapy®, one of the latest, most cutting edge energy healing therapies that assists the ascension process.
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Maria's Ireland Sacred Tours

The Power of Affirmations
Affirmations are powerful tools that can help change our lives. When you speak affirmations out loud with a conscious intent, you hear it with your ears, and your body understands what you are doing. Statements of intent carry energy and words in the air, have frequencies that your intelligent body consciousness (Innate), will understand. Whatever you tell your body, Innate listens to and will begin to cooperate with. Innate is always listening, and ready for your instructions.
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Maria's Ireland Sacred Tours

Cherry Smoothie
Category: Raw Foods
Description: Cherries can be sweet or sour, red or black. My favorite varieties are the big black ones. We used to enjoy “Bing” cherries I commonly now see a variety called “Lapins”. Cherries contain anthocyanins, the red pigment in berries. Cherry anthocyanins have been shown to reduce pain and inflammation. Anthocyanins are also potent antioxidants. In addition, they appear to significantly lower blood levels of cholesterol and triglycerides. Cherries are considered a warm food and are great for increasing circulation. They make an excellent detoxifying food, helping the body eliminate uric acid and cleanse the kidneys. They contain ellagic acid, an anticancer compound. So, not only do they taste fabulous, they are also very healthy. A word of caution, cherries are considered to be part of the “”Dirty Dozen” when it comes to fruits and vegetables that have been found to contain the highest levels of pesticide residues. So, it is vitally important to choose only organically grown cherries. They may be considerably more expensive, but your health is worth every extra penny you spend.
Fresh cherries are best stored in a bag in the fruit drawer of your refrigerator. They can also be pitted and frozen into serving sized portions.
Full Recipe

Maria's Ireland Sacred Tours