Drinks Recipe Index


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Chai Tea with Ginger - view recipe
Tired of paying for those expensive, coffee shop chai tea lattes? Don't want to drive just to find a chai tea? Look no further. Now you can ...

Champagne Fooler - view recipe
This is festive drink for any special occasion. This recipe calls for chilled unsweetened apple juice or apple cider.

Homemade Vitamin Water - view recipe
Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for you water.

Homemade Vitamin Water - view recipe
Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for you water.


The Health and Wellness Show - Abbotsford, BC


Refreshing Pitchers of flavoured water - view recipe
What could be more refreshing than those elegant, chilled pitchers of cucumber-infused water offered in spa waiting areas? You can bring the ...

Turmeric Lemonade - view recipe
This orange-colored root is an anti-inflamatory, helps Alzheimer’s, and lowers bad cholesterol. Turmeric is used for arthritis, heartburn ...

Ultimate Hot Toddy For Colds Recipe - view recipe
Say goodbye to that cold with this ultimate hot toddy for colds recipe. Flu season is here, for many of us, it is round about the time we all ...

Virgin Margarita with Rock Salt Crystals Sole - view recipe
A great way to replenish our body of necessary salt is to make a fabulous crystal salt solution known as Sole. This recipes uses 2 tablespoons ...


Michael O'Connor - Astrologer


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Wellness Tip
A More Comfortable Biking Option
If the seat on a stationary bike is uncomfortable, try a recumbent bike. The seat on a recumbent bike is more like a regular chair that is shaped to fit your back. Even if you are new to biking, recumbent cycling can be a desirable option.


The Health and Wellness Show - Abbotsford, BC


Wellness Directory
Being Wellness and Healing ~ Dylan Smeaton
Specialty: Body Talk
Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments...
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Maria's Ireland Sacred Tours


Event
The Health and Wellness Show - Abbotsford, BC
Date: Mar 14, 2020
Location: Vancouver, Victoria & Across BC
Over 200 exhibitors from the health and wellness industry and special guests... fitness trainer Tommy Europe and chef Vikram Vij plus features great prizes too. Tickets on sale now.
View Details


Michael O'Connor - Astrologer


Article
How to Remake your Old Favourite Holiday Recipes
Simple tips on how to remake your old favourite recipes… just in time for the holidays. This is simpler than you would think… When I look at any recipe I look for good healthy ingredients...
Full Article


Body & Soul Wellness Fair - Vernon - March 2019


Recipe
Manchego, Apple and Almond Salad with Honey-Lemon Vinaigrette
Category: Salads
Description: Apples and cheese make a classic combination, here updated with Manchego cheese and the addition of Marcona almonds. A lemon-honey dressing pairs perfectly with the flavors of the nuts, fruit, cheese and greens. Delicious with a strong flavored honey, such as chestnut or buckwheat.
Full Recipe


Maria’s Ireland Itinerary Planning Services