Homemade Pet Food Recipe Index


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Cat Tuna Cookies - view recipe
Home made cookies are great for cats. Full of good omega oils, fiber, and protein. Always use fresh ingredients for the healthiest and tastiest ...

Dog Tofu and Liver Loaf - view recipe
This low fat, highly nutritional and high in iron gourmet treat will have your dog sings your praises and saving you money

Kitty Cat Breakfast - view recipe
Always use completely fresh ingredients to make the tastiest and healthiest meals for your cat.

Raw Cookies for you and your Pet - view recipe
Raw Cookies for you and your Pet Here is an easy recipe for bars that you can also give to your animals. Choose dried fruits that are ...


Ok In Health's Wellness Directory


Vegetarian Dog Chowder - view recipe
Home made dog food.

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St Patricks Ireland Vacation with Maria


Wellness Tip
Sport drinks?
You just finished an hour-long aerobic workout. You are sweaty, tired, and need an energy lift. Should you grab a sports drink to replace the nutrients lost during your workout? Often the answer is no. For workouts lasting less than 60-90 minutes, simple fluid replacement is usually your goal. However, it's important to drink moderate amounts of water before, during, and after exercise. Then choose nutrient-rich, post-workout meals to keep your body in balance.


Kelowna Wellness Fair 2017


Wellness Directory
Health is Bliss
Specialty: Nutrition Coach
Health is Bliss is owned and operated by Shannon Bliss, Certified Nutritional Practitioner, Registered Orthomolecular Health Practitioner and Live Blood Analyst.
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Kelowna Wellness Fair 2017


Event
Become a Hypnotherapy Coach live in Kelowna in September
Date: Sep 17, 2017
Location: Kelowna & Central Okanagan
IMDHA Certified Hypnotherapy Training And Coaching Program
View Details


Float Body and Mind Wellness in Penticton


Article
Hidden Danger in Your Animal's Drinking Water
Chlorine is a halogen that damages enzymes. It does not belong in our bodies as part of our water needs.
Full Article


St Patricks Ireland Vacation with Maria


Recipe
Lighter Bran Muffins
Category: Desserts
Description: Compared to the buttery, icing-piped white scones and tartlets in the pastry case, the bran muffin always seems like the obvious choice for the hungry healthy-breakfast browser. The bran adds a good bit of fiber and a little protein, too. But most bakery batters are made fluffy with white flour and sweetened with enough sugar to cover four glazed donuts—a 400-plus-calorie breakfast with more than 70g of carbs, most from refined sources like white flour and brown sugar. And the portion size? These muffins are enormous. Our mission: Bring the bran muffin back into balanced territory with 100% whole grains and no refined sugar—but still keep it moist and packed with flavour.
Full Recipe


Penticton Wellness Fair 2017