Low or No Salt Recipe Index


Advanced Recipe Search
Low Salt Pancakes - view recipe
Pancakes can be loaded with sodium. Example for one Pancakes plain, frozen, ready-to-heat (inc buttermilk) can b about 183mg of sodium. ...

Low Salt Pasta Dish - view recipe
For a fast and easy dish try this pasta recipe. It's an excellent low salt and low potassium alternative to pasta with tomato sauce.

Low Salt Pizza - view recipe
Only about 20 mg sodium for the entire pizza dough. This is enough to make 3 medium pizzas. We make one... and freeze the other dough for ...

Low Salt Pizza - view recipe
Only about 20 mg sodium for the entire pizza dough. This is enough to make 3 medium pizzas. We make one... and freeze the other dough for ...


Body & Soul Wellness Fair - Vernon - March 2018


Low Salt Tacos - view recipe
Most of your sodium will be in the cheese and hamburger... but if you take care not to add too much cheese... you can eat 2 or 3 tacos... and ...

Low Salt Tacos - view recipe
Most of your sodium will be in the cheese and hamburger... but if you take care not to add too much cheese... you can eat 2 or 3 tacos... and ...

Sodium-Reduce Banana Bread - view recipe
This Sodium Reduce Bannad bread recipe has only 757 mg per 12 slices that equals to 63mg per slice. To compare on bagel is about 400 mg of ...

Connect with Us
facebook    twitter

Body & Soul Wellness Fair - Vernon - March 2018


Wellness Tip
Icing for injuries
Icing many types of injuries aids the healing process. But, using ice improperly can actually do more harm than good. Use these precautions when treating injuries: Do not leave the ice pack on an injury after the skin becomes numb. Never fall asleep with ice on your skin. Don't use ice on open blisters or wounds. If an injury does not respond to self-treatment within 24 hours, see a doctor


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Directory
Evolution and Abundance Ltd.with Sheryl Parkin
Specialty: Angel Empowerment Practitioner
Using the modalities of Angel Connection, Reiki and Life Coaching, Sheryl facilitate your life journey through healing, guidance and support.
View Details


Maria's Ireland Sacred Tours


Event
Holistic Market & Psychic Fair
Date: Jan 28, 2018
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


Float Body and Mind Wellness in Penticton


Article
Archangel Michael's Leyline and Sacred Sites in Ireland
The Saint Michael Leyline is largely intact because of the work of the Druids. This Leyline runs across Ireland for several hundred miles, intersecting with various sacred sites that have been dedicated to Saint Michael. One of the original amplification points of this ley is a 230 metre rock, called Skellig Michael, which stands in the Atlantic Ocean, just off the coast of Ireland. For 600 years since the seventh century AD, it was a centre of monastic life for Christian monks who lived in a monastery that still exists...
Full Article


Maria's Ireland Sacred Tours


Recipe
Curried Garlic Greens
Category: Vegetarian Entrees
Description: When some people hear the word "greens," they immediately conjure up childhood memories of overcooked lumps of vegetation they were forced to eat and hated. But the vegetable section of the grocery or health store is a different world today, brimming with a variety of greens such as spinach, chard, kale, mustard, collards and bok choy that are tasty as well as excellent sources of vitamins and minerals. Iron, calcium and folic acid (an important B vitamin that helps prevent birth defects and offers protection from heart disease) are abundant in these leafy veggies.
Greens can have strong tastes, but we encourage you to experiment with varieties you've never tried or haven't had in a while. You'll be in for a pleasant surprise.
Full Recipe


Body & Soul Wellness Fair - Vernon - March 2018