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Basil Tomato Cream Cheese Frittata - view recipe
Frittata is the Italian word for omelette. Frittatas are prepared differently than omelettes, usually started on the stovetop and finished under ...

Crispy Baked Asian Blackberry Chicken Wings - view recipe
There are few occasions when I’d argue that “baked” rules over “deep-fried.” But believe it or not, a piping hot oven—and not a vat of bubbling ...

Crispy Baked Asian Chicken Wings - view recipe
There are few occasions when I’d argue that “baked” rules over “deep-fried.” But believe it or not, a piping hot oven—and not a vat of bubbling ...

Crustless Broccoli Quiche - view recipe
Quiches are easy and versatile. Although by the usual definition, a quiche must be in a crust, it isn't necessary.The health benefits of this ...


Bodysentials - Youth Nutritional Product - Before school shakes


Greek Omelet - view recipe
With flavors reminiscent of the classic Greek spanakopita, this easy omelet is just right for a light dinner or brunch. Frozen leaf spinach ...

Portobello Mushroom, Goat Cheese and Walnut Sliders - view recipe
This bite-size mushroom burger makes a tasty meat-free option at summer barbecues. Portobello mushrooms, sometimes also spelled portabella, ...

Quinoa and lentil pilaf - view recipe
Canada's Food Guide recommends that you make half of your grain servings whole grain. The Incas, who first cultivated quinoa in the Andes, ...

Sausage, Cheese and Basil Lasagna - view recipe
This recipes has three cheese: part-skim ricotta cheese, grated mozzarella cheese and grated Parmesan cheese. I like to add in baby spinach ...


Ireland Sacred Tours: March 2019


Spinach Quiche with Sweet Potato Crust - Gluten Free - view recipe
Sweet Potato Crust is a Must Sweet potatoes might actually be my favorite ingredient. They’re incredibly versatile, naturally sweet, loaded ...

Traditional squash casserole with Pomegranate Juice - view recipe
Acorn squash has a green skin speckled with orange patches and pale yellow-orange flesh, this squash has a unique flavor that is a combination ...

Vegetarian Curried Lentil Shepherd's Pie - view recipe
Traditional shepherd's pie is usually made with ground meat and white potatoes. This one has sweet potatoes mixed in. The curried lentil filling ...

WW Turkey Burgers with Zucchini - view recipe
Want your kids to eat more veggies? Hide them in their burgers, they'll never know! Try adding zucchini to my turkey burgers. This was great ...


Imagine been in Ireland on St. Patrick's Day and visiting the sacred sites of Ireland!


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Maria's Ireland Sacred Tours


Wellness Tip
Step 1 in a 3 week, home treat for the inner & outer You
Twice weekly: Lymphatic Cleansing Treatment. Fill the bath with very warm water and sprinkle in two mug-fulls of EPSOM SALTS, available in a large container at your local health store. 20 to 30 minutes is all it takes to unblock your lymph nodes, clearing your body of unwanted toxins.


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Directory
Okanagan Natural Care Centre - Kelowna
Specialty: Hypnotherapy
Offering Hypnotherapy, BodyTalk, Animal BodyTalk, Crystal healing, Reiki in Kelowna
View Details


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Event
Holistic Market & Psychic Fair
Date: Nov 25, 2018
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


Melissa's Aloe-Pet - Christmas Gift


Article
The Hurley/Osborn Technique
The statistics on back pain state that 80% of all adults will experience low back pain at some point in their lives. Anyone who has experienced physical pain, of any kind, knows that it affects not only your body but your quality of life. Some therapies will relieve the discomfort for a time but having a treatment that is gentle, non-invasive and works quickly towards curing not only the pain and discomfort but the structural reason behind the pain may be of interest. For thirty years I have been using...
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AEP Angel On Line Course


Recipe
Virgin Margarita with Rock Salt Crystals Sole
Category: Drinks
Description: A great way to replenish our body of necessary salt is to make a fabulous crystal salt solution known as Sole. This recipes uses 2 tablespoons of Sole. There is an unlimited potential of Energy released when water and crystal salt combine in this process. By soaking the crystals in filtered water, the negative poles of the water molecules surround the positive ions in the salt and the negative ions in the salt are surrounded by the positive polarized particles of the water molecules. This changes the geometric structure of the water and the salt, and creates something entirely new.
Full Recipe


Maria's Ireland Sacred Tours