Shannon Bliss Recipes Recipe Index


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Blender Pancakes - view recipe
This simple recipe is very healthy and a time-saver as you can prepare it the night before. Also see our Flax –Maple Pancake Syrup This is ...

Flax-Maple Pancake Syrup - view recipe
This delicious blend of flax oil and maple syrup is especially healthy since it combines the concentrated mineral nutrition of maple syrup with ...

Quinoa Salad with Flax oil - view recipe
This is a great lunch or side dish. Quinoa is an ancient grain and a good source of protein. Quinoa is a complete protein. It is full of good ...

Shaydons’ Favorite Oatmeal Cookies - view recipe
This was my sons’ favorite school time cookie while growing up. The original recipe called for sugar and was tasty, but over the years I’ve ...


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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Tip
Making a Splash
Water aerobics classes can provide great low-impact workouts. They are easy on the joints of those who are overweight, suffer from arthritis, or have other joint problems. For those with asthma, the more temperate conditions of a heated indoor pool can be easier on the lungs. Contact facilities in your area to inquire about classes that may be right for you.


Maria's Ireland Sacred Tours


Wellness Directory
Penticton Integrative HealthCare
Specialty: Acupuncture & Chinese Medicine
Providing skilled, compassionate natural medical care since 1996 using acupuncture, herbal medicine, and low-level laser, I have successfully treated conditions from bed wetting to breast cancer.
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Bodysentials - Youth Nutritional Product - Before and After school shakes


Event
Healing Hot Stone Massage Certificate Course
Date: Jun 9, 2018
Location: Kelowna & Central Okanagan
Purpose of course is to teach participants to perform a massage using heated stones, understand the health benefits, & combine practical techniques with simple energy work including lots of hands-on!
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
“How many Guardian Angels do most people have?”
For the month of September I was guided to write about our Angels. September 8, 2012 is International Angel Day!! Doreen Virtue created IAD several years ago. Her goal being that Angel Practitioners around the world would hold an event on IAD to acknowledge and celebrate our Angels. This year will be my fifth. Students and clients ask me many questions about Guardian Angels. Here are some examples to help explain what Guardian Angels mean to me.
Full Article


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Recipe
Sweet Potatoes or Yam Baked Fries
Category: Side Dishes
Description: If you love the taste of French fries, why not bake your own?
Did you know that sweet potatoes are a great source of fiber, beta-carotene, and vitamin E?

Sweet potatoes are good for you because they have high levels of beta carotene (the same vitamin found in carrots). Sweet potatoes are julienned and tossed with olive oil and sea salt in this super easy baked sweet potato fries recipe.

The reason you should avoid French Fries from a restaurant is because most are deep-fried in hydrogenated vegetable oil. Besides causing cancer, hydrogenated oils clog your arteries, promote heart disease, interrupt metabolic processes, and cause belly fat that crowds the organs and strains the heart. So try this baked Sweet potatoes fries recipe.
Full Recipe


Celtic Healings Intuitive Readings with Maria O'Farrell Carr