Slow Cooker! Recipe Index


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Braised Chicken Slow Cooker/Crock Pot Recipe - view recipe
This slow cooker chicken recipe is great to make the night before or in the morning and it will be already for you at the end of the day. You ...

Crockpot Fisherman's Stew - view recipe
This rich and easy stew, with leeks, plum tomatoes, clam juice, shrimp, and baby carrots, cooks all day in your crockpot. Wherever you find ...

Low Fat Broccoli and Cauliflower - slowcooker Recipe - view recipe
How simple is this make and it is such a great way to use these amazing veggies. Broccoli and cauliflower are members of the cruciferous ...

Madras Chicken - view recipe
This simple recipe cooks for hours and is full of nutrition and good taste. Curry powder, mentioned in ancient texts and considered to offer ...


Maria’s Ireland Itinerary Planning Services


Slow Cooker Coconut Chicken Curry ( Gluten & Dairy-free) - view recipe
Breaking out the trusted slow cooker is a ritual that makes me tingly all over. Cozy nights filled with nourishing, hearty dishes are the best ...

Slow Cooker Gingered Beef - view recipe
Prepare in the morning or even the night before and turn on in the morning and dinner will be ready for you that evening. You can also use ...

Spicy Vegan White Bean Chili - Slow Cooker - view recipe
This recipe calls for Cumin which is an herb that many associate with Mexican and Spanish foods, but it is also widely used in Middle Eastern ...

Sweet and Sour Crockpot Pork - view recipe
I love sweet and sour anything, and when you can get this fabulous flavor in a crock-pot/ slow cooker meal and it's good for you too - well, ...


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Veggie and Chinese Chicken - Slow-cooker Recipe - view recipe
This recipe calls for Chinese peppercorn which bear some resemblance to black peppercorns, they are not actually of the pepper family, but the ...

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Ireland Sacred Druide Tour 2020


Wellness Tip
Benefits of Water Exercise
It is reported that older, overweight, and/or mildly disabled people can benefit from water exercise. It places less stress on joints and can improve strength and flexibility while burning calories.


Ireland Sacred Druide Tour 2020


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
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Penticton Wellness Fair 2019


Event
Women's Holistic Business Conference
Date: Sep 21, 2019
Location: Kelowna & Central Okanagan
Women’s Holistic Business Conference, September 20-22 in Kelowna BC at the Rotary Centre for the Arts.
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Article
What Is Your Chi Level?
Chi is the mysterious substance that runs through your acupuncture meridians, your chakras and that dissipates through constant stress and disease. Even if you are not a frequent practitioner of yoga, tai chi, qi gong or Reiki, you know when your energy is good and when it’s not...
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Kelowna Wellness Fair 2019


Recipe
Gluten-Free: Amaranth, Quinoa and Dark Chocolate Cake
Category: Gluten-Free
Description: Amaranth: This Central American ancient food has been cultivated for 8000 years, and is comparable to rice. Considered a grain, it is actually a seed. Amaranth is especially high in lysine, an essential amino acid most grains lack. Plus it is gluten free!
Amaranth is a pseudocereal that has been consumed as a grain since ancient times; the tiny buff-colored amaranth spheres were important in both Aztec cuisine and culture. Amaranth grains are rich in high-quality protein and minerals, and are naturally gluten-free.
The health benefits of Amaranth are that it is rich in Iron, Manganese, Magnesium, Potassium, and Phosphorus. It can be used ground as flour, cooked as a cereal, sprinkled on foods or even used as a thickener for soups. To cook, combine 1 part raw seeds to 2 1/2 parts liquid. Simmer 18-20 minutes, until soft. Amaranth may be toasted like pop corn and mixed with honey to make a treat called " alegria" which means "joy" in Spanish.
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Ireland Sacred Druide Tour 2020