Soup Recipe Index


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Butternut Squash Soup with Fresh Cilantro - view recipe
Butternut Squash is a member of the Curcurbita moschata family that also includes ponca, pumpkin, waltham, and calabaza. The orange-fleshed ...

Celtic Healing Soup - view recipe
This soup is especially soothing when tired, stressed or sick with cold flu and is very anti-fungal.

Crockpot Red Lentil Quinoa Soup - view recipe
This hearty low fat crockpot quinoa soup recipe combines quinoa with red lentils and veggies, for a simple but satisfying vegetarian or vegan ...

Cucumber - Avocado Soup - view recipe
When in Season Simple Soup. Cucumber is best natural diuretic known, secreting and promoting the flow of urine. Helps in kidney and urinary ...


Imagine been in Ireland on St. Patrick's Day and visiting the sacred sites of Ireland!


Fresh Tomato Carrot Soup - view recipe
This is a most delicious tomato soup. I prefer to use fresh tomatoes but you may use canned if you prefer. I like to make a country loaf of ...

Garden Almond Gazpacho Soup - view recipe
Gazpacho is a cold Spanish tomato-based raw vegetable soup, originating in the southern region of Andalusia. Gazpacho is widely consumed ...

Ginger-Carrot Soup - view recipe
Usually found in tropical gardens, ginger root - which is actually an underground stem, or rhizome - sprouts large pink and orange flowers that ...

Kale Potato Soup - view recipe
This soup could be made using curly leafed kale, other times black kale. The potatoes vary, too, depending on what you have in the pantry. ...


Greek Islands Tour with Maria Carr - Sept 2019


Raw Avocado-Broccoli Soup with Cashew Nuts - view recipe
Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer ...

Raw Avocado-Broccoli Soup with Cashew Nuts - view recipe
Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer ...

Raw Avocado-Broccoli Soup with Cashew Nuts - view recipe
Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill ...

Summer Corn and White Bean Soup - view recipe
This quick, fiber-packed soup is a terrific way to use fresh corn. Add a slight kick with a sprinkle of Monterey Jack cheese with jalapeno ...


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Tuscan Leek & Bean Soup - view recipe
Welcome those crisp winter days with a pot of hearty Tuscan bean soup. Leeks are a unique combination of flavonoids and sulfur-containing ...

Tuscan Leek, Potatoe & Bean Soup - view recipe
Welcome those crisp winter days with a pot of hearty Tuscan bean soup. Leeks are a unique combination of flavonoids and sulfur-containing ...

Vegetable Broth - Weight Loss Recipe - view recipe
This is a great recipe for cleanses, part of a weight-loss program, a simple lunch or broth for cooking with. Beet greens are a very good ...

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Wellness Tip
Strength Training
Women need to incorporate strength training as much as possible. The ability to stay strong for sport and daily tasks helps with injury prevention and ease of life as we age! Females need to avoid thinking that they will get big and bulky! It will not happen! Do not be afraid to train for strength & power! Also, the more lean muscle tissue you have, the more fat you will lose! To lean out, increase your strength! With proper instruction, moves like deadlifts, squats, lunges, pullups should be your best friends!


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
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Maria's Ireland Sacred Tours


Event
Vernon Body and Soul Wellness Fair 2019 - 15th Annual
Date: Mar 2, 2019
Location: Vernon & North Okanagan
This event, which welcomes over 2000 guests over the weekend, takes place at the Vernon Recreation Centre Auditorium and holds over 60 exhibitors from all areas of health and wellness.
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Article
Provide a Chemical-Free Safe Home for You and Your Family!
Is your home a toxic dump? According to the Canadian Cancer Society and the David Suzuki Foundation, almost one in two Canadians will get cancer at some point in their lifetime. One in two of us! What's going on here? It's time to clean house. Topics include: * Some cleaning products can do more harm than good * The myth of “throw away” convenience * Let's dish on dish soap * “Au naturel” cleaning tips for the bathroom * Static-free and loving it * Mothballs: they smell bad for a reason * Drugs on your lawn: just say no * TAKE ACTION!......
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Recipe
Raw Fig Pudding
Category: Desserts
Description: This is so delicious. The figs gives us some iron, the flax gives us some omegas, and the bananas provide us with some potassium.

More about the health benefits of figs:
Figs are high in natural and simple sugars, minerals and fibre. They contain good levels of potassium, calcium, magnesium, iron, copper and manganese. Dried figs contain an impressive 250mg of calcium per 100g, compared to whole milk with only 118mg.




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