Soup Recipe Index


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Butternut Squash Soup with Fresh Cilantro - view recipe
Butternut Squash is a member of the Curcurbita moschata family that also includes ponca, pumpkin, waltham, and calabaza. The orange-fleshed ...

Celtic Healing Soup - view recipe
This soup is especially soothing when tired, stressed or sick with cold flu and is very anti-fungal.

Crockpot Red Lentil Quinoa Soup - view recipe
This hearty low fat crockpot quinoa soup recipe combines quinoa with red lentils and veggies, for a simple but satisfying vegetarian or vegan ...

Cucumber - Avocado Soup - view recipe
When in Season Simple Soup. Cucumber is best natural diuretic known, secreting and promoting the flow of urine. Helps in kidney and urinary ...


Kelowna Holistic Market


Fresh Tomato Carrot Soup - view recipe
This is a most delicious tomato soup. I prefer to use fresh tomatoes but you may use canned if you prefer. I like to make a country loaf of ...

Garden Almond Gazpacho Soup - view recipe
Gazpacho is a cold Spanish tomato-based raw vegetable soup, originating in the southern region of Andalusia. Gazpacho is widely consumed ...

Ginger-Carrot Soup - view recipe
Usually found in tropical gardens, ginger root - which is actually an underground stem, or rhizome - sprouts large pink and orange flowers that ...

Kale Potato Soup - view recipe
This soup could be made using curly leafed kale, other times black kale. The potatoes vary, too, depending on what you have in the pantry. ...


Bodysentials - Youth Nutritional Product - Before school shakes


Raw Avocado-Broccoli Soup with Cashew Nuts - view recipe
Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer ...

Raw Avocado-Broccoli Soup with Cashew Nuts - view recipe
Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer ...

Raw Avocado-Broccoli Soup with Cashew Nuts - view recipe
Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill ...

Summer Corn and White Bean Soup - view recipe
This quick, fiber-packed soup is a terrific way to use fresh corn. Add a slight kick with a sprinkle of Monterey Jack cheese with jalapeno ...


Post Your Wellness Events on OK In Health eMagazine


Tuscan Leek & Bean Soup - view recipe
Welcome those crisp winter days with a pot of hearty Tuscan bean soup. Leeks are a unique combination of flavonoids and sulfur-containing ...

Tuscan Leek, Potatoe & Bean Soup - view recipe
Welcome those crisp winter days with a pot of hearty Tuscan bean soup. Leeks are a unique combination of flavonoids and sulfur-containing ...

Vegetable Broth - Weight Loss Recipe - view recipe
This is a great recipe for cleanses, part of a weight-loss program, a simple lunch or broth for cooking with. Beet greens are a very good ...

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Wellness Tip
Boost Your Immune System
Throughout our lives, our immune systems are under assault from environmental toxins. Living in crowded cities, traveling frequently in airplanes, and spending time in day care centers and schools all expose us to many more germs than people had to deal with in the past. We can protect and strengthen our immunity by eating right, getting enough activity and rest, practicing stress reduction, and cultivating healthy emotional states. There are also several herbs, such as astragalus, that can help enhance immune function. Obtained from the root of Astragalus membranaceous in the pea family, astragalus has a long history in Chinese medicine, where it is used to ward off colds and flu.


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Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Event
Illuminate 2018 Psychic Fair & More (3 days in January) Kelowna
Date: Jan 19, 2018
Location: Kelowna & Central Okanagan
Booths are still available... Only 100 seats for the Keynote address are available and the cost for a VIP ticket is $30: New Venue: Takes place at the Coast Capri Hotel in downtown Kelowna. Friday evening, Saturday and Sunday January 19-21, 2018.
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Article
Grief During the Holiday Season
The Canadian Mental Health Association (CHMA) points out that it is easy to feel overwhelmed during the holiday season. Even when things are going well, the holiday season can be stressful. Having experienced a loss can make the holiday season that much more stressful. Loss can come in many forms e.g., death, divorce or estrangement. If you are dealing with the loss of someone close, the season can magnify these feelings. Unfortunately, society does not deal well with grief and sadness. Most people don't know what to do when someone has experienced a loss and may avoid them because of this. If you are dealing with loss during the holiday season, the CMHA suggests that you...
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Vermicelli Pasta
Category: Side Dishes
Description: This is a tasty pasta that will work well served with a protein source to become a complete meal. Vermicelli is a type of pasta that is round in section and somewhat thinner than spaghetti and a little larger than angel-hair. A lot of people use it instead of spaghetti. It cooks very fast because it's so skinny, 5 to 7 minutes or less. Try our Vermicelli Pasta Salad recipe for a flavourful salad that's perfect on a hot summer night.
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