Raw Foods

 

 

Raw Food Avocados Recipes 

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Description:
Avocado Papaya Salsa
Combine 1 diced medium Avocado, 1 diced medium papaya, 1 diced small sweet onion, 1 TBS lime juice and sea salt to taste. Serve with a raw food cracker or piled on top of a sun burger.

Raw Rose’s Amazing Avocados
In a bowl combine 1 TBS lemon juice, 1 clove pressed garlic, 1 finely chopped green onion, ¼ teaspoon sea salt, pinch of cayenne, ½ tsp. curry powder, and ½ cup carrots. Stir. Carefully cut one avocado in half, lengthwise. Save the shells. Remove avocado and slice into ¼” chunks and put into the mixture above. Stir and spoon the mixture back into the half shells. Sprinkle with paprika on top as a garnish.

Decadent Chocolate-Orange Mousse
In a food processor place the following ingredients: 2 cups mashed avocado, 8 TBS raw cacao (or carob) powder , 2 tsp. orange zest, 4 dates, pitted, and soaked for at least 45 minutes, ¼ cup date soak water, ¼ cup agave nectar, 3 TBS freshly squeezed orange juice. Process until a smooth consistency is reached. Try adding ½ tsp. of Nama shoyu to this dish to create a much deeper chocolate flavour. Enjoy.


Category: Raw Foods


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Wellness Tip
Binge Eating Disorder
Binge eating disorder or BED has recently been named the most common eating disorder in this country. Symptoms include out of control eating, eating when not hungry, being embarrassed about the amount of food consumed, and feeling depressed after eating. Many who suffer with BED feel extremely uncomfortable approaching others about it. However, BED can lead to serious health problems when left untreated. A growing number of health professionals are able to help or appropriately refer those with BED.


Kelowna Wellness Fair 2017


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Specialty: Energy Workers
“Pain is inevitable. Living with it is optional.” Dennis Barnett - Alleviate physical and emotional pain. Let’s get started today!
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Event
A New Life Symposium (AB & BC)
Date: Oct 27, 2017
Location: Vancouver, Victoria & Across BC
Our website is: http://LeadingEdgeHealth.org and http://ProvenHealthSolutions.info
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To most people Atlantis was a fictional continent that fell out of favor with the Greek Gods and hence submerged beneath the ocean. What if I told you that Atlantis was a real place, and that there was actually more than one? Sound controversial? Very!
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Recipe
Irish Soda Brown Bread (No Yeast)
Category: Breakfast
Description: Baking is back and everyone wants a slice.
The truth is, though, that in some parts of the world, baking never went away. In some parts of the world, long walks end in buttered brown bread and huge mugs of tea. In some parts of the world, smoked salmon must be eaten with an oven-fresh loaf and a squeeze of lemon.
We happen to know where that part of the world is.
The Food Revolution sped through Ireland and its legacy is a tasty one. Foraging is a food trend favourite and Burren Lamb is gracing plates from Clare to Canberra. Galway and Louth oysters are making their way steadily up the list of most delicious delicacies, and cafés have embraced the cappuccino as a long lost beverage brother.
In short, Ireland is tasty.
But no matter how funky food gets or how innovative chefs become, a country should always save space for the classics.
In Ireland’s case, that classic is Soda Bread.
Baked is beautiful
“People are waking up to the smell of real bread again – I’m thrilled and delighted.”
“When you think about it – it’s a complex carbohydrate, it’s full of fibre, and it keeps you full for much longer than a slice of processed white bread would. It’s also seriously delicious.”


Full Recipe


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