Raw Foods

 

 

Raw - Noodles with Alfredo Sauce 

Print Friendly 

Description:

Kelp Noodles are a sea vegetable in the form of an easy to eat raw noodle. Made of only kelp (a sea vegetable), sodium alginate (sodium salt extracted from a brown seaweed), and water, Kelp Noodles are fat-free, gluten-free, and very low in carbohydrates and calories. Their noodle form and neutral taste allow for a variety of uses including salads, stir-fries, hot broths, and casseroles, while their healthful content provides a rich source of trace minerals including iodine, which kelp is well known for. Their unique texture completes the package, making Kelp Noodles a one-of-a-kind healthful and tasty alternative to pasta and rice noodles. Best of all, no cooking is required. Just rinse and add the noodles to any dish and they are ready to eat!





Ingredients:
- 1 pack Kelp Noodles
- 3/4 cup cashews, soaked and drained
- ¼ cup water
- 1/2 teaspoon sea salt (or to taste)
- 1 teaspoon paprika
- Dash of cayenne
- Juice of 1/2 lemon
- ½ cup fresh basil, chopped (or dill or other spice of your choice)
- Lettuce (leaves or shredded)


Directions:
Rinse noodles well with warm water, and then let them sit in warm water while you make the sauce. Blend all the ingredients except the basil. Once the sauce is blended add the basil and pulse for 30 seconds. Strain the noodles and place them in a bowl. Add cashew sauce and mix them together.
Place on a plate of lettuce. Yum!



Servings: 2 people or 1 very hungry person


Notes: When you are eating raw food it is important to be mindful. Set the table, put a nice placemat down or a table cloth, add a candle or two, express gratitude for your abundance and chew slowly. If you are alone, take the time for reflection – don’t read a book or watch T.V. If you with others ensure that the conversation is pleasant and uplifting.


Special Diet: Vegetarian, Low Fat


Category: Raw Foods

Submitted By: Sandra Butler



Previous 8 9 10 11 12 13 14 15 16 17 Next
Connect with Us
facebook    twitter

Maria's Ireland Sacred Tours


Wellness Tip
Weight management
Weight management is about managing a healthy body composition, staying at your ideal body weight, balancing stress and adding life to your years and years to your life. Long-term health should be the ultimate goal of any exercise or weight management program."- Tracy Holly


Celtic Angel Tour to Ireland with Cindy Smith & Maria O'Farrell Carr


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
View Details


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Event
Sacred Journey to PERU
Date: Dec 9, 2017
Location: Other
Early Bird Pricing available until July 31, 2017 Inquire within.
View Details


Maria's Ireland Sacred Tours


Article
Living Harmoniously
We are all at one with each other in the universe, so the more we do to bring harmony into the world, the better. Show gratitude where you can, speak praise instead of just thinking it - the same goes for compliments.
Full Article


Float Body and Mind Wellness in Penticton


Recipe
Mushroom Risotto
Category: Side Dishes
Description: In general, mushrooms are low in energy, virtually free of fat, a valuable source of fibre and are cholesterol and carbohydrate-free. Emerging research indicates that certain mushroom extracts, such as beta-glucans, may have a positive effect on the immune system. Medicinal properties have been attributed to mushrooms for thousands of year. Benefit to the immune system may be one of them.
Full Recipe


Celtic Healings Intuitive Readings with Maria O'Farrell Carr