Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer cells - it is used both in prevention and treatment of prostate and breast cancers. Furthermore, potassium in avocado can regulate pressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood.
½ cup water (best: alkaline water)
1 cup chopped broccoli
½ cup cashew nuts
½ cup alfalfa sprouts
1 clove of garlic
1 tbsp. cold pressed extra virgin olive oil
1 pinch of sea salt and pepper
Some parsley to garnish
1. Put the cashew nuts in a mixer or food processor, add some water and puree for a few seconds.
2. Add all the other ingredients (except the avocado) one by one and puree each time for a few seconds.
3. Pour the soup in a pot and warm it up to room temperature. Season with salt and pepper. Meanwhile dice the avocado and chop the parsley.
4. Pour the soup in a soup bowl or plate, add the avocado dices and garnish with parsley.
That's it! Enjoy this wonderful healthy soup!
Special Diet: Gluten Free, Vegetarian, Low Sodium, High Fibre, Low Calorie, Diabetic - Low Carb
Submitted By: Many thanks to Marie for sharing this delicious recipe!
Connect with Us
|Vary your workouts |
|The average person stops making good progress after repeating the same workout for 4 to 6 weeks. Consider making monthly or bimonthly changes to your routine. This can challenge your muscles and make improvement more likely.|
|Cloud 9 Coaching with Wendy Binggeli|
|Specialty: Life Coach|
Wendy Binggeli works with courageous people who know they are on a spiritual journey. Law of Attraction based, Wendy’s services help folks to have fun while they come into alignment with and manifest
|What's A GMO And How Does It Affect You? - with Youth Activist Rachel Parent |
|Date: Apr 27, 2015|
Location: Penticton & South Okanagan
An evening of discussion in support of Youth Activist Rachel Parent's public campaign to label Genetically Modified Food.
|What is clairvoyance and claircognizance?|
|As promised, I want to share with you how easy it is to use your four main senses to communicate with your Angel Team. This issue I will focus on clairvoyance and claircognizance as the senses to use with Angelic communication. I am sharing the basics of how...|
|Raw Lemon Pudding|
|Category: Raw Foods|
Description: This is a great diary-free Lemon pudding.
The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from the Aztec word "ahuacatl". Avocados (contains 14 minerals to regulate body functions high in Lecithin which feeds brain and reduces fat in the body; excellent source of protein; prevent anaemia). Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol.Avocados are a good source of potassium, a mineral that helps regulate blood pressure.
The health benefits of dates:
The people of the Middle East have consumed dates, as a part of their staple diet, since centuries, mainly owing to its high nutritional value. Apart from being rich in natural fibers, dates also comprise of a lot of other nutrients, like oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper, magnesium, etc. In fact, it is said that one date is a minimum of a balanced and healthy diet.