Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer cells - it is used both in prevention and treatment of prostate and breast cancers. Furthermore, potassium in avocado can regulate pressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood.
½ cup water (best: alkaline water)
1 cup chopped broccoli
½ cup cashew nuts
½ cup alfalfa sprouts
1 clove of garlic
1 tbsp. cold pressed extra virgin olive oil
1 pinch of sea salt and pepper
Some parsley to garnish
1. Put the cashew nuts in a mixer or food processor, add some water and puree for a few seconds.
2. Add all the other ingredients (except the avocado) one by one and puree each time for a few seconds.
3. Pour the soup in a pot and warm it up to room temperature. Season with salt and pepper. Meanwhile dice the avocado and chop the parsley.
4. Pour the soup in a soup bowl or plate, add the avocado dices and garnish with parsley.
That's it! Enjoy this wonderful healthy soup!
Special Diet: Gluten Free, Vegetarian, Low Sodium, High Fibre, Low Calorie, Diabetic - Low Carb
Submitted By: Many thanks to Marie for sharing this delicious recipe!
Connect with Us
|Wash Those Hands!|
|Cleaning our hands is the single most important thing we can all do to reduce the spread of various infections, reports the Centers for Disease Control and Prevention. In a recent study, the American Society for Microbiology found that only 77% of people actually wash their hands after using a public restroom. For better health, always wash your hands after using the restroom and before handling food|
|Empower Plus - QSciences|
|Specialty: Health Products & Companies|
A proprietary formula for optimal mood stability and brain function Q96 is specifically formulated to provide essential nutritional support to the brain & central nervous system.
|The Lemurian Series - Seminar & Meditation Evenings |
|Date: Jan 8, 2015|
Location: Penticton & South Okanagan
Come enjoy and experience the Seven Sacred Flames we need to master for Ascension in this mini series of Divine Love.
|The poop on scat... and other wildlife skills|
|Summer is a time for off-grid experiences like hiking, canoeing, biking, or camping. This year, enrich your next outdoor adventure — whether it's a walk in the woods at the family cabin, or a trip into the back country. Learn to read animal signs - Simple clues can tell you who calls the area home...|
|Chicken Quesadillas with Guacamole|
Description: This is a popular dish because of everything you can taste - the marinated chicken, a little bit of cheese, salsa, garlic, onions, cilantro, and guacamole, all wrapped in a warm corn tortilla. It would save you some time to prepare the salsa ahead of time if you are making it fresh, but be sure to make the guacamole fresh, just before you are ready to serve.