Soup

 

 

Raw Avocado-Broccoli Soup with Cashew Nuts 

Print Friendly 

Description:

Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer cells - it is used both in prevention and treatment of prostate and breast cancers. Furthermore, potassium in avocado can regulate pressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood.



Ingredients:
½ cup water (best: alkaline water)
½ avocado
1 cup chopped broccoli
½ cup cashew nuts
½ cup alfalfa sprouts
1 clove of garlic
1 tbsp. cold pressed extra virgin olive oil
1 pinch of sea salt and pepper
Some parsley to garnish




Directions:
1. Put the cashew nuts in a mixer or food processor, add some water and puree for a few seconds.

2. Add all the other ingredients (except the avocado) one by one and puree each time for a few seconds.

3. Pour the soup in a pot and warm it up to room temperature. Season with salt and pepper. Meanwhile dice the avocado and chop the parsley.

4. Pour the soup in a soup bowl or plate, add the avocado dices and garnish with parsley.

That's it! Enjoy this wonderful healthy soup!



Servings: 1-2


Special Diet: Gluten Free, Vegetarian, Low Sodium, High Fibre, Low Calorie, Diabetic - Low Carb


Category: Soup

Submitted By: Many thanks to Marie for sharing this delicious recipe!



Previous 6 7 8 9 10 11 12 13 14 15 Next
Connect with Us
facebook    twitter

Float Body and Mind Wellness in Penticton


Wellness Tip
Dressing for Outdoor Winter Exercise
Dress appropriately and comfortably for cold weather exercise. Multiple layers will initially keep you warm and you can easily remove them, one at a time, as your body heats up. Likewise, a hat prevents substantial heat loss through the head and can also be easily removed.


Float Body and Mind Wellness in Penticton


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
View Details


Float Body and Mind Wellness in Penticton


Event
Healing Massage Certificate Course
Date: Apr 28, 2018
Location: Kelowna & Central Okanagan
You will learn basic practical techniques of massage & how to move blocked energy out of the body! LOTS of hands-on training!
View Details


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
The Power of Affirmations
Affirmations are powerful tools that can help change our lives. When you speak affirmations out loud with a conscious intent, you hear it with your ears, and your body understands what you are doing. Statements of intent carry energy and words in the air, have frequencies that your intelligent body consciousness (Innate), will understand. Whatever you tell your body, Innate listens to and will begin to cooperate with. Innate is always listening, and ready for your instructions.
Full Article


Bodysentials - Youth Nutritional Product - Before and After school shakes


Recipe
Veggie Pie with Cheese and root vegetables
Category: Vegetarian Entrees
Description: Simple, yet tasty. Cheese and veggies go very well together — combine that with a crispy pie crust and I am in heaven. The best thing about this pie is all the possibilities. Root vegetables, grilled vegetables, fresh garden greens, filo pie crust, plain flour pie crust, dairy free puff pastry crust and more. Let your imagination run wild.

Full Recipe


Float Body and Mind Wellness in Penticton