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Maria’s Ireland Itinerary Planning Services


Wellness Tip
Finding an Exercise Buddy
Looking for someone who shares your fitness enthusiasm? Check out the notice boards at your athletic club or classified postings at work. Post a message on the OIHIC message board. Alternately, volunteer for or participate in a fun run or charity walk. These are great ways to meet others with the same or similar fitness goals.


Penticton Wellness Fair 2019


Wellness Directory
Being Wellness and Healing ~ Dylan Smeaton
Specialty: Body Talk
Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments...
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Maria's Ireland Sacred Tours


Event
Metamorphosis Class (Abbotsford)
Date: Sep 28, 2019
Location: Vancouver, Victoria & Across BC
Metamorphosis addresses unconscious tension. Learn a gentle touch practice to address this tension. We work on the spinal reflex points on the feet, hands, and head.
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Maria’s Ireland Itinerary Planning Services


Article
Flush It Out For Summer
Learn how to eat, drink and clean your way to a detoxified and healthier you!! There are many affordable and easy changes you can make to your eating & cleaning routines to flush out your system and home. Summer is the perfect season to reap the benefits of mother nature’s bounty.
Full Article


Ireland Sacred Druide Tour 2020


Recipe
Cauliflower Buffalo Wings with Vegan Ranch Dip
Category: Vegetarian Entrees
Description: Wings are for flying, not frying! So next time you’re craving buffalo wings, opt for these healthy, gluten-free cauliflower wings.

This healthier version of the classic pub favourite is starting to pop up in restaurants and trendy pubs all over the place. Try it and you’ll be surprised by how “meaty” cauliflower really is.

Cauliflower is an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6. It is a very good source of choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a good source of vitamin B2, protein, vitamin B1, niacin, and magnesium.
Full Recipe


Ireland Sacred Druide Tour 2020