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Body & Soul Wellness Fair - Vernon - March 2018


Wellness Tip
Healthy Schools
School-based programs can significantly impact the health of young children. If you are a parent, consider becoming a PTA member. PTAs can encourage schools to include healthy lifestyle curriculums, promote physical activity, and offer more nutritious food choices.


Bodysentials - Youth Nutritional Product - Before and After school shakes


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
View Details


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Event
Healing Massage Certificate Course (New Dates)
Date: Mar 10, 2018
Location: Kelowna & Central Okanagan
Learn basic practical techniques to perform a healing massage, and also simple energy work to move energy blocks out of body.
View Details


Okanagan-Similkameen Healthy Living Fair - Penticton


Article
Help Children to “BE THEIR BEST”
Bodysentials has been developing products for more than a decade that help focus, strength and endurance in youth and children. GP4.0 youth nutritional products have been developed and are produced in British Columbia. Two different drink formats, one before school and another one after school...
Full Article


Okanagan-Similkameen Healthy Living Fair - Penticton


Recipe
Roast Turkey with Apple, Sausage, and Herb Stuffing
Category: Holiday Recipes
Description: Traditional roast turkey is still the dish of choice for most holidays and evokes images of celebrations with family and friends. This is the season for enjoying turkey.
Health Benefits of Turkey is that is a lean meat and is a very good source of protein. A four ounce serving provides 65% of the daily value for protein, along with 11% of the daily value for saturated fat, about half the amount of saturated fat found in red meat. The structure of the human body is built on protein. We use animal and plant sources of protein for our amino acids and rearrange the nitrogen to make the pattern of amino acids we require. Turkey is a very good source of selenium, B vitamin and niacin.
Full Recipe


Okanagan-Similkameen Healthy Living Fair - Penticton