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Wellness Tip
Finding fitness away from home
Everyone knows that business travel can make it harder to get a workout. One way to stay active is to carefully choose your accommodations. Many hotels have a swimming pool and fitness center. Or consider those near hiking trails, beach resorts or fitness clubs. There are many chances to exercise while you are on the road.


Sacred Tour in Hawaii with Maria and Cindy 2014


Wellness Directory
Dr. Alex Mazurin ~ Penticton Naturopathic Clinic
Specialty: Naturopathic Doctors
Naturopath Dr. Mazurin has over 30 years extensive training in Acupuncture & Chinese Medicine, ART, kinesiology, homeopathy, & nutrition. He is also certified for pharmaceutical prescription rights.
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Adam McLeod, Dreamhealer in Kelowna


Event
Qi Men Dun Jia — Level One
Date: Nov 14, 2014
Location: Vernon & North Okanagan
In level I, students will learn the basics of charting, Yong Shen representations, and techniques for chart interpretation for Love and Relationships, and Health and sickness.
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Article
Are You Having an Identity Crisis?
While walking along beautiful Mission Creek one morning I thought about the ‘Identity Crisis’ I had recently experienced. I knew I wasn’t the same person that I used to be and yet I was in the midst of re-inventing who I have become.
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Sacred Tour in Hawaii with Maria and Cindy 2014


Recipe
Raspberry Jam Salad Dressing with Omega Oils
Category: Dressings
Description: Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect for a spinach or fruit salad. I have used this often when run out of a dressing or when camping.
Full Recipe


Celebration Centre and Metaphysical Society – Penticton, BC