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Motivating Yourself to Exercise
A good way for many people to maintain or increase exercise is through finding an upbeat workout partner. Almost everyone does better with encouragement than with negativity, and many people do better if they have another person working with them. Encouraging each other can positively affect your attitude and increase your desire to come back for more.
Nancy Serwo & Associates
Life Transformed. Nancy provides 1:1 consultation for medical intuitive & quantum healing work and is certified to teach a series of powerful life changing workshops.
Nature Spirits 2 Day Intensive Workshop
Sep 26, 2015
Kelowna & Central Okanagan
Return to enchantment and remember how to live your magic.
Chakradance® - What is it Anyway?
Held in a safe sacred space Chakradance® combines free-form spontaneous movement with especially composed worldly music to bring balance and healing to participants.
Double Mint Chocolate Squares
These are great for Valentines or Christmas. You can leave out the food colouring if you like but they won’t have that visual wow factor. Green for Christmas and red for Valentines Day. I like to keep them in the fridge for a cool mint treat.
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