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 | More Reasons to Eat Breakfast | | When you skip breakfast it results in higher, less healthy cholesterol levels. Skipping breakfast also makes the body less sensitive to insulin. These effects could lead to increased health risks and weight
gain. So be good to yourself, eat breakfast. Try to include low/no fat dairy, whole grain cereals or breads, and seasonal fruits as often as you can. |
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 | Cloud 9 Coaching with Wendy Binggeli |  Specialty: Life Coach
Wendy Binggeli's focus is on human potential and self-actualization. Her work as a conscious, spiritual entrepreneur is a perfect match for those who want to stretch and grow in leaps and bounds. | | View Details |
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| The Nia White Belt Training with Martha Randall - 7 day Course |  Date: Aug 3, 2013
Location: Kelowna & Central Okanagan
Learn, Move, Energize with International Nia Trainer, Martha Randall | | View Details |
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 | Israel, the Dead Sea, and Ancient Nuclear Explosions |  The Dead Sea region, a healing place, has a mysterious past when giant gods, the Annunaki, also known in the Holy Bible as the Nephilim, created cities in this region. Agnes writes this month about her visit to the Dead Sea region of Israel. During a meditation there she received a vision of a nuclear explosion. It coincides with her being on a fast at Ramadan, a month of religious observance wherein Muslims fast, pray and study the Quran. | | Full Article |
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| Raw Dill Burgers | Category: Raw Foods
Description: This is one of my favourite burger recipes, “borrowed” from the raw food un-cook book, by Sergei and Valya Boutenko, “Fresh”. Can be served in a “traditional” bun with lettuce, tomato, onion and your favourite condiments OR served with my favourite raw, “Better Than Mayo” dressing.
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