Terms & Conditions

By accessing and browsing this web site you accept, without limitation or qualification, the Terms and Conditions contained below and all applicable laws. We may at any time revise these Terms and Conditions by updating this posting. You agree to be bound by such revisions, and you should periodically revisit this page to review the then current Terms and Conditions.

Terms and Conditions

General
This Website may include typographical errors or inaccuracies. OkinHealth.com may make improvements and/or changes in the products, services, programs, and prices described in this Website at any time without notice. Periodically changes are made to the Website.

Copyright and Trademarks
You should assume that everything you see or read on this web site is copyrighted unless otherwise noted. The copyright in this site and the underlying software code are the property of OkinHealth.com and its licensors unless otherwise stated. The reproduction or use of part or all of the content of this web site in any way (including without limitation viewing, downloading, printing and saving) is prohibited except in accordance with the following conditions:
  1. You must obtain our permission in writing if you wish to reproduce, distribute, modify, transmit, reuse, re-post, or use or copy anything from this site. In general, you may reproduce these pages for the purpose of browsing them, or providing hypertext links to them.
  2. Whenever images of people used on this site are used with permission or in accordance with applicable law. Reuse of them without permission may violate privacy and publication rights of those persons.
  3. All content contained in pages that are linked to does not belong to OkinHealth.com and is the property of their respective owners. We have not reviewed the content linked to. Your right to reproduce and use the content linked to is (1) subject to the conditions that the respective owners may impose, and (2) is at your own risk. You further acknowledge and agree that OkinHealth.com is not responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such site or resource.
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  5. OkinHealth.comreserves the right to revoke these permissions at anytime without reasonable notice.
  6. The trademarks, logos, and service marks (collectively the "Trademarks") displayed on this Site are registered and unregistered trademarks of OkinHealth.com and others. Your use of the trademarks displayed on this web site is strictly prohibited without our written permission.
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    Applicable Law
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Okanagan Angels and Fairies Expo 2016 - June 11 &12


Wellness Tip
Fads Don't Fight Fat
Most health experts agree that people who lose weight with fad diets are rarely able to keep it off. You may also put yourself at risk for not getting enough nutrients. To help achieve a healthy weight loss, eat a well-balanced diet and participate in regular exercise. Limit your loss to between 1/2 and 2 pounds per week.


Ferlow Botanicals


Wellness Directory
Sheila Stephenson – Penticton Health Practitioner
Specialty: Reflexology
Sheila Stephenson is a Certified Reflexologist, a Reiki Master, and does Shiatsu Massage. Sheila also practices the Yuen Method and Access Consciousness - The Bars.
View Details


Okanagan Angels and Fairies Expo 2016 - June 11 &12


Event
Okanagan-Similkameen Healthy Living Fair
Date: Mar 12, 2016
Location: Penticton & South Okanagan
Healthy Heart Screening & Trade Exhibition. FREE to the Public. Over 50 Health & Fitness Exhibitors. ...
View Details


Okanagan Angels and Fairies Expo 2016 - June 11 &12


Article
Eating for Two
Maybe it has something to do with the cold, maybe it is due to an economic recession that has people staying in more often, but it seems like everywhere I look I see pregnant women. Nutritional information geared towards pregnancy can be confusing, and good nutrition is vital during pregnancy as the health of the mother does much to determine the health of the baby.
Full Article


Ferlow Botanicals


Recipe
Baby Spinach, Tomatoes, Mixed beans with fresh balsamic herb dressing
Category: Side Dishes
Description: Beans are a great idea for a supper side dish or for a quick lunch. This salad can be kept in the fridge for up to two days.
Consuming beans adds significant amounts of fiber and soluble fiber to a diet, with one cup of cooked beans providing between nine to thirteen grams of fiber. Soluble fiber can help lower blood cholesterol. Beans are also high in protein, complex carbohydrates and iron.

Balsamic has a rich tart taste, but the sweetness covers the tart flavor, making it very mellow. True balsamic vinegar is aged for between 3 and 12 years. Some balsamic vinegar is aged for up to 100 years, but they usually are very expensive. The Health Benefits of Balsamic is that it has anti-bacterial and anti-viral properties which make it an effective remedy for treating infections and wounds. Balsamic vinegar contains powerful antioxidant called polyphenols which fight cell damage and boost our immune system. The antioxidant in balsamic have also the potential to protect against heart disease, cancer, and other inflammatory conditions. Balsamic can help boost the activity of the digestive enzyme pepsin thus improving metabolism.
Full Recipe


Okanagan Angels and Fairies Expo 2016 - June 11 &12