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Featured Service
El Colibri: Pathways of Love and Light
Rae-Marie Leggott
Penticton & South Okanagan

Description: Rae-Marie Leggott offers Body Talk Sessions, AEP Angel Card Readings, and Assemblage Point Adjustments

Specialties: Angel Empowerment Practitioner, Body Talk, Healing Pathways

Supreme Listings

Acutonics & Sound Therapy

Phone: 250-499-2075
Location: Penticton & South Okanagan
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Acutonics is energy work. Based on acupuncture and TCM. Using tuning forks on acupuncture points and meridians. Painless, non-invasive....

Avichi's Rachijpah Healings

Phone: 250-328-9807
Location: Penticton & South Okanagan, Kelowna & Central Okanagan
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Rachijpah Healings (pronounced "Ra-Chai-Pah") is the home of various healing modalities. Avichi van Campen is the founder and sole operator, and offers you a variety of Services. ...

Awaken The Beauty Coaching

Phone: +33648492159
Location: Available Everywhere
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I am your Guide to Your Desired Life. I assist you on all levels of healing within my programs. I assist you with becoming connected with your Heart and Awaken to your truth and beauty. ...


Post Your Wellness Events on OK In Health eMagazine
Believe - with Laurie Bartley

Phone: 250 469-2209
Location: Kelowna & Central Okanagan, Penticton & South Okanagan
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Easing your pain within minutes, and without pharmaceuticals. Laurie offers Energy Release and Balancing, Energetic Disentanglement and Therapeutic Touch...

Blossoming Mother Counselling

Phone: 250-485-8606
Location: Available Everywhere
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If you are thinking of becoming pregnant, already pregnant or a newly-minted mom, navigating the expectations of motherhood often results in anxiety, overwhelm, fear, disappointment, and loneliness. ...

Body-Wize with Ross Short CHP

Phone: 250 717 3553
Location: Kelowna & Central Okanagan
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Body-Wize is a unique blend of four, stand alone, healing modalities: Hellerwork Structural Integration, Pilates Movement, Whole Body Vibration and Energy Work....


Ancient Ireland, Holiday & Music Tour with Maria O’Farrell Carr & Nancy Rebecca (September)
Carly Penfold, Certified Shiatsu & Reiki Practitioner, Certified Angel Tarot Card Reader

Phone: 250-870-8183
Location: Kelowna & Central Okanagan
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Carly Penfold offers Shiatsu & Reiki healing, uses Tibetan singing bowls for sound healing, crystals and gemstones for chakra balancing and aromatherapy to awaken the senses & promote a sense of calm...

Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP

Phone: 250 493 0106
Location: Available Everywhere
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Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone...

Certified CranialSacral Therapy ~ 'Nurture' ~ Pam Tilitzky

Phone: 2504886796
Location: Penticton & South Okanagan
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Nurture offers a calm space with various modalities and integrated treatment options. Focus is put upon crafting a treatment plan specific for each person's needs. ...


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)
Cloud 9 Coaching with Wendy Binggeli

Phone: 250-490-6055
Location: Available Everywhere
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Wendy Binggeli works with courageous people who know they are on a spiritual journey. Law of Attraction based, Wendy’s services help folks to have fun while they come into alignment with and manifest ...

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Okanagan Angels and Fairies Expo - 2nd Annual - Penticton


Wellness Tip
Fish and Intelligence
A recent study indicates that women who eat more fish during pregnancy raise their child's intelligence. However, this finding balances against the fact that some fish contain mercury. Mercury can reduce infant intelligence. If you are pregnant or planning to get pregnant, don't let mercury scare you into avoiding all seafood. Be sure to discuss safe fish consumption guidelines with your doctor or Naturopath Doctor


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Wellness Directory
Cloud 9 Coaching with Wendy Binggeli
Specialty: Life Coach
Wendy Binggeli works with courageous people who know they are on a spiritual journey. Law of Attraction based, Wendy’s services help folks to have fun while they come into alignment with and manifest
View Details


Raynor Naturopathic Massage - 5 Day Certificate


Event
Raynor Naturopathic Massage - 5 Day Certificate (Kelowna)
Date: May 25, 2015
Location: Kelowna & Central Okanagan
This 5 day introductory Massage Certificate (35 Hours) course allows students to quickly develop their skills and begin to massage effectively, assisting their client’s healing journeys.
View Details


Okanagan Angels and Fairies Expo - 2nd Annual - Penticton


Article
I Have to Be Gluten Free Dairy Free, Now What?
What’s available for dairy free alternatives - Finding out you have to be on a gluten free diet can be a bit overwhelming at first but knowing you also have to avoid dairy can make you feel completely lost. How do I eliminate gluten and dairy from my diet and still have a normal life? What am I going to eat now?...
Full Article


Okanagan Angels and Fairies Expo - 2nd Annual - Penticton


Recipe
Stuffed Mushroom Caps with Couscous
Category: Side Dishes
Description: Couscous is a mildly nutty-tasting grain that comes from North Africa. It makes a great stuffing, especially for a small cavity like a mushroom, because it's so moist. When the stuffed mushrooms are baked, the full flavor of the couscous and the mushrooms really come through. These will go fast!

Couscous is among the healthiest grain-based products. It has a glycemic load per gram 25% below that of pasta. It has a superior vitamin profile to pasta, containing twice as much riboflavin, niacin, vitamin B6, and folate, and containing four times as much thiamin and pantothenic acid. In terms of protein, couscous has 3.6g for every 100 calories, equivalent to pasta, and well above the 2.6g for every 100 calories of white rice. Furthermore, couscous contains a 1% fat-to-calorie ratio, compared to 3% for white rice, 5% for pasta, and 11.3% for rice pilaf.
In general, mushrooms are low in energy, virtually free of fat, a valuable source of fibre and are cholesterol and carbohydrate-free. Emerging research indicates that certain mushroom extracts, such as beta-glucans, may have a positive effect on the immune system. Medicinal properties have been attributed to mushrooms for thousands of year. Benefit to the immune system may be one of them.
Full Recipe


Daydream Esthetics Studio - Deanna Klan - Penticton - 250-490-1233